Mental Health
Pepe Herrera, tinalakay ang mental health journey niya; nagsalita tungkol sa kahalagahan ng pahinga
Pepe Herrera opened up about overcoming burnout and depression, sharing how rest, professional help, and support from others helped him heal and move forward.
Ashley Ortega, ibinahagi ang matinding pinagdaanan sa kanyang mental health journey
Ashley Ortega opened up about her mental health struggles, including depression and emotional breakdowns. She relates to those facing similar challenges.
Bianca Umali, may simple pero malalim na reminder ukol sa mental health
Actress and mental health advocate Bianca Umali shared a reflective message about overthinking, self-pressure, and emotional exhaustion on social media.
Angelica Panganiban gets real on her mental health struggles during peak of acting career
Angelica Panganiban gave an honest reflection about her mental health issues during her guest appearance on the vlog of volleyball star Alyssa Valdez.
Maxene Magalona admits living life on autopilot before, shares how she overcame it
Maxene Magalona posted a thoughtful reflection about self-awareness, and the importance of living intentionally instead of going through life on “autopilot.”
Xian Gaza, matapos ang nakakaalarmang ginawa umano ng kaibigan, may makabuluhang mensahe sa Easter
Xian Gaza shared a heartfelt Easter message, encouraging those who feel emotionally lost or burdened to seek hope, healing, and a meaningful new beginning in life.
Tuesday Vargas shares that her hobby saved her amid mental health struggle
Tuesday Vargas has posted about her personal mental health journey, revealing how her hobby became a powerful tool in helping her cope with depression.
Kuya Kim Atienza, may bagong pahayag ukol sa depression comments ni Sen. Robin Padilla
Kuya Kim Atienza reflected on the ongoing conversation about depression among the youth following the controversial remarks made by Senator Robin Padilla.
Kylie Padilla, may reflection sa mental health: “Don’t dismiss your sadness”
Kylie Padilla posted a heartfelt reflection on mental health, urging her social media followers to practice empathy, compassion, and deeper understanding.
Mental Health
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