Ashley Ortega, ibinahagi ang matinding pinagdaanan sa kanyang mental health journey
- Ashley Ortega opened up about her mental health struggles, including moments of depression and emotional breakdowns
- The actress said she could relate to people experiencing mental health challenges, especially within her generation, GMA News reported
- She shared that her family, friends, and faith in God played a major role in helping her recover
- Ashley encouraged others to keep moving forward and not remain stuck in their painful experiences
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Actress Ashley Ortega has opened up about her mental health journey, revealing personal struggles that she experienced in the past while reflecting on the importance of support systems and faith in overcoming life’s challenges.
Source: Instagram
In an exclusive interview with GMA Network.com, Ashley, who portrays Kiara in the GMA Afternoon Prime series Apoy sa Dugo, discussed how mental health has become a significant issue for many people in her generation. She said she understands those going through similar struggles, especially after experiencing her own emotional difficulties, GMA News reported.
"Well, actually sa generation namin, a lot of people are going through it. And ako naman, of course, there was a time rin na I got depressed. I felt lonely, and may mga mental breakdowns," pahayag ng aktres.
Ashley admitted that she once went through depression, loneliness, and emotional breakdowns, experiences that made her more empathetic toward others facing mental health challenges.
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According to the actress, one of the biggest factors that helped her recover was surrounding herself with supportive people who helped her regain emotional stability during her lowest moments.
"I surrounded myself with the right people para may emotional support ako from my loved ones. And you know, importante rin talaga 'yung pagdadasal sa Diyos," kuwento niya.
She further emphasized that her faith became a strong anchor during her darkest times.
"Doon talaga kay Lord kumapit during my darkest moments in life na akala ko wala akong kakampi. Kumapit lang ako kay Lord, and everything became better day by day."
Ashley also took time to remind others that it is normal to feel different emotions, including sadness, and that healing takes time and patience.
"You just have to go through it, every pain. Just don't give up, and huwag ka lang ma-stuck sa pinagdadaanan mo. Just don't be stuck, para you have to keep moving forward," she advised.
Her heartfelt revelations come as Apoy sa Dugo approaches its finale week, airing weekdays at 4:05 p.m. on GMA Afternoon Prime, where viewers can expect more intense and emotional scenes.
Ashley Ortega is a talented Filipino actress, commercial model, and competitive figure skater who first captured public attention as a prominent child star on GMA Network. She has since transitioned into a versatile leading lady, earning widespread acclaim for her roles in popular television dramas like Widows' Web and for her athletic prowess on the ice.
In another report, Ashley Ortega addressed the rumored relationship between her former boyfriend, Lucena City Mayor Mark Alcala, and actress Kathryn Bernardo during a television interview. She expressed respect for Kathryn and said she was happy for both Mark and Kathryn if the reports were true. Ashley also confirmed that she and Mark have no communication and have not remained friends since their breakup in 2022. She added that their separation was mutual and that she has already moved on from the relationship.
Meanwhile, Ashley Ortega also shared her thoughts on relationships, admitting she is unsure if she could forgive a partner who cheats, as she has never personally experienced it. Actress Elle Villanueva, who was also part of the discussion, revealed that her past relationships ended due to infidelity, which made her firm about not forgiving cheating. Despite their differing perspectives, both actresses said they are currently in stable relationships and prioritize communication over constant closeness.
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Source: KAMI.com.gh
