Ashley Ortega gives advice on how to gain body confidence: "what matters is how you truly feel about yourself"
- Ashley Ortega is fond of posting her stunning beach photos on her Instagram account
- Her pictures radiate the love and confidence she has in her own skin, which is very inspiring
- The Kapuso actress recently shared with KAMI about her thoughts on achieving body confidence
- According to her, it all boils down to how someone perceives himself
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Ashley Ortega was recently asked by KAMI about her advice to those people who are not confident with their bodies and her response to it is quite remarkable.
Source: Twitter
It's amazing how the actress carries herself with confidence, which can be seen in her social media posts.
She believes that having a "proper mindset" may help people embrace their appearances, especially their bodies, with confidence.
While working out and having a healthy diet are vital for one's wellbeing, Ashley believes that how people feel about themselves is equally important.
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Furthermore, Ashley mentioned that everyone has their own ideal figure, and whatever it may be, it's totally alright.
"I've always believed that contentment and acceptance (in terms of looks) can only be achieved through a proper mindset. You eventually realize that regardless of how much you hit the gym or restrict your diet, what matters is how you truly feel about yourself," she said.
"Some aim to be curvy, while some strive for a slim model bod and that’s absolutely fine. To each their own," she added.
Ashley Ortega is a Kapuso actress who has been in programs such as Legal Wives, Sahaya, Super Ma'am, and Instadad. Her mother is Filipina-German and her father is Spanish-Filipino.
Along with other female celebs like Rhian Ramos, Myrtle Sarrosa, Jodie Tarasek, and others, Ashley was previously one of the beautiful muses for the opening of the PBA's 43rd season. She was then the representative of the Blackwater team.
In an exclusive report by KAMI, Ashley shared about how she and her athlete boyfriend met. Ashley's non-showbiz best friend introduced the lovely couple. She also mentioned that Mark invited her to dinner at that time.
Source: KAMI.com.gh
