Maxene Magalona posts about receiving “tumaba ka” comments
- Maxene Magalona shared that she is not as triggered as she was before by certain things since she started focusing on healing herself
- She is now unbothered by comments about her weight gain because she knows that her physical body does not define her
- The star has also become more compassionate towards others and less judgmental
- However, Maxene has also learned how to set healthy boundaries without bitterness and without feeling guilty
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Maxene Magalona inspired her fans and followers through her words of wisdom on Instagram.
According to Maxene, because she is focusing on healing herself, she is not as triggered as she was before by certain things.
The actress said that she is now unbothered by comments about her weight gain because she knows that her physical body does not define her.
Due to healing herself, Maxene has become more compassionate towards others and less judgmental. Nonetheless, Maxene has also learned how to set healthy boundaries without bitterness and without feeling guilty. She also believes that mindfulness of the present is important in being at peace despite difficult circumstances.
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“How do you know you’re healing? When the things sent to you to disturb your inner peace, such as certain people or situations, don’t trigger you as much as they used to. When you can catch yourself before you even get triggered. When you are so connected to your soul that no matter how many times people tell you, ‘Ma’am Maxene, tumaba ka po,’ (‘Ma’am Maxene, you’ve gained weight,’) you remain unbothered because you know you are more than your physical body.
“When you start seeing fellow humans as souls who are just like you so you choose not to judge them and to just let them be. When you understand that you can’t control others—you can only control yourself.
“When you find yourself responding with kindness rather than reacting with bitterness. When you can actually speak up and stand up for yourself as you politely set healthy boundaries without feeling guilty.
“When you are at peace exactly where you are, in this present moment. When you can just lift everything to God and surrender to His divine plan.
“That’s how you know . Keep yourself in check and never get ahead of yourself. Healing is a long and messy yet incredibly rewarding journey. You just have to be patient and compassionate with yourself. Keep going. Healing looks beautiful on you,” Maxene wrote.
Maxene Magalona is an actress and social media star in the Philippines. Her father is the late rap legend, Francis Magalona. The actress revealed in May 2020 that she has been seeing a psychiatrist due to her mental illness.
As previously reported by KAMI, Maxene Magalona made headlines after uploading an Instagram reel where she was crying. According to Maxene, it was her "current mood" and even used the hashtag "#ItsOkayNotToBeOkay."
Meanwhile, Maxene took to Instagram and bared her soul and narrated what she has gone through and how she is coping with it. The actress stated that she could remember being bullied while she was growing up. She said that some of her schoolmates would even mock her.
Bagong feature: Tingnan ang mga balitang para sa'yo ➡️ hanapin ang "Recommended for you" block at mag-enjoy!
Source: KAMI.com.gh