Melissa Ricks, ibinida ang kanyang pagpayat: "I have lost over 30 pounds"

Melissa Ricks, ibinida ang kanyang pagpayat: "I have lost over 30 pounds"

- Melissa Ricks, a former actress, has inspired a bunch of netizens with her huge weight loss

- On Instagram, Melissa uploaded before and after photos and videos of herself

- Apparently, the former actress has lost 31 pounds in just 8 weeks, inspiring netizens

- In her post, Melissa said, "Reaching a goal never comes easy, especially sa weight!"

Melissa Ricks, a former actress, just wowed many netizens on social media after shedding a huge amount of pounds in just almost 8 weeks.

On her Instagram, @mellyricks09, the celebrity mom inspired a lot of fellow mommas for her discipline and consistency in losing weight.

Melissa Ricks, ibinida ang kanyang pagpayat: "I have lost over 30 pounds"
Melissa Ricks, ibinida ang kanyang pagpayat: "I have lost over 30 pounds" (@mellyricks09)
Source: Instagram

According to Melissa, reaching a goal never comes easy, especially when it comes to her weight.

"Reaching a goal never comes easy, especially sa weight! Takes a lot of time & patience, but once you get there, you can definitely be proud of yourself. I've lost a significant amount of weight, but there's a long journey ahead," she said.

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Now, Melissa has lost 31 pounds and has thanked her doctor, Roland Angeles, for his huge help.

"It takes a lot of discipline and guidance, (wag matigas ulo) kailangan you have your mind made up na kaya mo.. at KAYA mo naman talaga! I started in showbiz I was 100lbs.. I was 14.. Its not an attainable and realistic goal anymore.. so were setting a possible, and doable goal.. Watch us do it," she wrote.

Surf through the posts below:

Melissa Marie Ricks is a Filipina actress who first rose to fame after becoming the runner-up in the reality talent search under ABS-CBN, Star Circle Quest. The actress was also engaged to her boyfriend, Michael Macatangay, after he proposed to her in Batangas. The couple eventually tied the knot in May 2021.

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As previously reported by KAMI, Melissa Ricks greatly inspired netizens with her latest online post. On Thursday, February 1, Melissa took to Instagram to post a new workout video. In the viral video, Melissa recalled losing 30 pounds and gaining 60 pounds after her pregnancy. She then said, if she could do it before, she could do it again, which inspired her fans.

Meanwhile, Melissa Ricks recently recalled her harrowing experience after her second childbirth. In an Instagram post, Melissa penned an honest message about what transpired after she gave birth to Mika. Melissa admitted there was "a lot of screaming and apologizing to the doctors" during her second childbirth.

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Source: KAMI.com.gh

Authors:
Chris Franco avatar

Chris Franco