Kris Bernal, inihayag na apektado kanyang milk supply dahil kulang sa tulog: “Affected talaga”

- Kris Bernal, in a social media post, revealed she lacks sleep, causing her to be a bit stressd and tired

- She then revealed that this combination, in turn, affects her milk supply

- It can be recalled that the actress’ baby daughter, Hailee Lucca, is exclusively breastfeeding

- The newly-minted mom has been posting on social media about her journey as a first-time mother

Kris Bernal, in a post on her Instagram Stories, revealed that she’s not getting enough sleep, causing her to experience bouts of stress and fatigue.

The actress then revealed that such combination, in turn, is affecting her milk supply.

“Kapag stressed, pagod, at walang tulog. Affected talaga ang milk supply,” Kris wrote in a post in her Instagram Stories.

It can be recalled that her baby daughter, Hailee Lucca, is exclusively breastfeeding.

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In a previous post, the actress has declared that as long as she produces milk, she would be breastfeeding her daughter.

“Hanggat may gatas, kakayanin,” Kris wrote in an Instagram Stories post a couple of weeks ago.

The newly-minted celebrity mom has been posting updates on social media about her journey as a first-time mother.

Kris Bernal is a Filipina actress who rose to prominence after winning in the fourth season of the reality-based talent search "StarStruck" on GMA Network. She is married to businessman Perry Choi, and she had one of the grandest weddings among celebrities the year she got married. Kris gave birth to her adorable baby girl, Hailee Lucca, on August 15, 2023 through a CS procedure.

Recently, she also penned a raw and honest post about motherhood online. On Instagram, Kris uploaded a selfie of herself where she looked tired from everything. She then wrote an honest post about her postpartum condition, which is going 9 months now. According to Kris, there are days where she finds her anxiety still hitting hard.

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Kris Bernal gets raw and honest about motherhood: "A different kind of tired"

Meanwhile in a previous interview over GMA’s “Share Ko Lang,” Kris took time to give her advice to all momshies out there. In the latest episode of the said show, Kris was asked as to what advice she could give to first-time moms like her. Among other advices she imparted, the actress said that first time moms like her should “take things slowly” and to “be gentle” to themselves. She also said that first time moms should not hurry as they need to have time to heal, time to grow, and time to learn.

Source: KAMI.com.gh