Jessy Mendiola, gustong bumalik sa pagwo-workout matapos ang panganganak: “My body went through so much”

- Jessy Mendiola has expressed her desire to go back to her old workout or exercise routine

- The newly-minted celebrity mom, however, said that she needs to rehabilitate her pelvis and core first before going back to pre-pregnancy workouts

- She also said that her desire for a workout doesn’t mean she wants to go back to her pre-pregnancy body, but rather, she wants to build a better one

- It can be recalled that Jessy delivered through CS operation her first child whom she and her husband Luis Manzano nicknamed Baby Peanut

Jessy Mendiola, in a post on Instagram Stories, has expressed her desire to go back to her previous workout or exercise routine.

The newly-minted celebrity mom and actress, however, said that she first needs to rehabilitate her pelvis and core before going back to the exercise routine she was doing before she became pregnant.

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“Back at it. Thanks for encouraging me @coachmamamindy.fit. It's so important to take it easy, especially if you've just given birth via CS. Take time to rehab your pelvis and core before going back to your pre-pregnancy workouts,” Jessy wrote as caption in her post.

The celebrity mom revealed that her desire for a workout doesn’t mean that she wanted to regain her looks, but rather, she wanted to build a better one.

“I do not want to go back to my pre-pregnancy body (or weight). I want to build a better one. It's all about acceptance and challenging yourself to move forward,” the actress wrote.

She then admitted that it is sometimes hard to welcome change but that she would constantly remind herself every day that a life grew inside of her.

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“Sometimes it's hard to accept change but I always remind myself every day that a life grew inside of me. My body went through so much (9months of pregnancy and delivery via CS) so now, I'm giving it the TLC it truly deserves,” she wrote.

Jessy then expressed her thanks to her body for taking care of her Baby Peanut.

“Good job body! I love you, thank you for taking care of my little Peanut. The reason why I want to stay active is because I want to be able to carry and run with my little one until I grow old,” Jessy wrote.

Jessy is an actress, product endorser, and model from the Philippines. She was one of the artists launched under Star Magic batch 15 by ABS-CBN. She went on to star in the lead role for the Filipino adaptation of the Mexican telenovela 'Maria Mercedes' which catapulted her into stardom. She is married to actor and television host, Luis Manzano.

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Jessy's and Luis' daughter, Isabella Rose or Baby Peanut, is too cute to handle in a new viral video. On his Instagram account, Luis posted a video showing him talking to his sleeping baby girl. At one point in the video, baby Peanut was spotted smiling adorably. Numerous netizens then gushed over Baby Peanut’s cuteness.

The celebrity mom also took to IG Stories and proudly shared a photo of the eyelashes of Baby Peanut. Baby Isabella Rose's eyelashes are super long and curving at the ends. It would seem that she would no longer need eyelash curlers due to the beauty of her lashes. The actress noted that the lashes of her daughter take after the lashes of Luis Manzano.

Source: KAMI.com.gh