Jessy Mendiola, nagbigay muli ng update sa fitness journey niya: “Slow progress is still progress”

Jessy Mendiola, nagbigay muli ng update sa fitness journey niya: “Slow progress is still progress”

- Jessy Mendiola flaunted her postpartum body anew on social media

- On Instagram Stories, Jessy posted a mirror selfie where she could be seen flaunting her belly

- The celebrity mom also penned a caption about the progress on her journey to fitness

- According to Jessy, she is slowly getting her strength back while repairing her diastasis recti

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Jessy Mendiola once again gave an update about her journey to fitness after giving birth to her and Luis Manzano's daughter, Isabella Rose.

Jessy Mendiola, nagbigay muli ng update sa fitness journey niya: “Slow progress is still progress”
Jessy Mendiola, baby Isabella Rose, and Luis Manzano (@jessymendiola)
Source: Instagram

KAMI learned that on Instagram Stories, Jessy posted a mirror selfie where she flaunted her slimmer belly.

In her on-screen caption, the celebrity mommy openly talked about her progress.

"Slow progress is still progress. I'm glad I joined @coachmamamindy.fit's #Mamafit C-section recovery & core rehab program."

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"I'm slowly getting back my strength while repairing my Diastasis Recti," she said.

According to Healthline.com, diastasis recti is the partial or complete separation of the rectus abdominis, or "six-pack" muscles, which is very common during and after pregnancy.

Jessy went on and underscored, "It's really important to heal first before doing any intense movements because if you jump to hardcore workouts right away, you might do more damage than good."

"So excited to start using kettlebells again!" she also said.

Furthermore, the actress shared the reason why she is taking good care of her health.

"Taking care of my health is one of my main priorities because I want to be able to take care of my little one and be with her for a very long time. This is for you, my Rosie. I'll vlog about this soon!"

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Here's a screenshot of her post:

Jessy Mendiola, nagbigay muli ng update sa fitness journey niya: “Slow progress is still progress”

Jessy Mendiola is an actress, product endorser, and model from the Philippines. She was one of the artists launched under Star Magic batch 15 by ABS-CBN. She went on to star in the lead role for the Filipino adaptation of the Mexican telenovela 'Maria Mercedes' which catapulted her into stardom. She is married to actor and television host Luis Manzano, the son of showbiz legends Vilma Santos and Edu Manzano.

Luis and Jessy’s daughter, Isabella Rose, recently got welcomed into the Christian world through Catholic baptism. Alex Gonzaga and Nikki Gil were among those who joined the special event. As per a vlog posted by Jessy, Alex and Nikki aired heartfelt messages during baby Rosie’s baptism party.

Meanwhile, Luis had a frank response to an unsolicited comment regarding Isabella Rose. As per the actor, some netizens were telling him and Jessy Mendiola to stop calling their baby “Peanut.” To which Luis reacted, “Hindi ako na-inform na kayo nagluwal sa kanya sa mundo.” Luis talked about the said remark in a new vlog where he and Jessy unboxed baby Rosie’s christening gifts.

Bagong feature: Tingnan ang mga balitang para sa'yo ➡️ hanapin ang "Recommended for you" block at mag-enjoy!

Source: KAMI.com.gh

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