Moira dela Torre opens up about her weight loss journey: "no exercise, no diet, no surgeries"

- Moira dela Torre recently took to Instagram and penned a lengthy post

- She opened up about her weight loss journey and revealed what really helped her lose weight

- According to her, she did not go on a diet, had no surgeries, and did not exercise

- Many people, including some celebrities, were inspired by Moira's post

Moira dela Torre inspired her followers as she openly talked about her weight loss journey.

She did so by posting on her Instagram feed.

The famous singer shared that she lost 60 pounds after one year and a month.

This significant weight loss was not a result of diet, exercise, or surgery.

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According to her, a doctor helped her correct her hormones. She even underwent a hormone test to know what supplements she needed.

Moira benefited from all of these changes not only physically, but also emotionally and mentally.

"1 year and a month apart — from 180lbs to 120lbs — 60lbs lighter and cleared of hashimoto's hypothyroidism, estrogen dominance, and no longer infertile after 2yrs of being declared to be. no exercise, no diet, no surgeries — I only have @thecoreclinic to thank for correcting my hormones (and I've never even met them in person."

"In 2020, I secretly became bulimic for 2 years during a season that left me struggling mentally and physically. but in December 2021, I met doc @drsheree online through ms @iamkarendavila (after an interview I did w her!!), and that's when she started working on my hormones and forever changed my life for the better. she had me take a hormone test, where she found out what really was messing up my system (stress, depression and misdiagnosed PCOS for years). I've been known to be someone whose weight fluctuated a lot — and I'd get conscious, not really because of my physical appearance but moreso because of how I felt internally. I always felt uncomfortable and unable to function at my best. so when we got to the real root of all the misalignment, she knew exactly which supplements to give me, and the rest is history."

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"I have been on tour for almost a month now, and usually, I'd get sick easily — but even with weather changes, jetlag, and lack of rest, I think it was the first time I ever felt fully present and completely enjoyed every moment of my season with the people I'm so blessed to be surrounded with. mentally, I've never felt so alive. I felt 100% and felt so happy doing what I love, especially being able to do it well."

Read Moira's full post below:

Moira is one of the most popular and in-demand music artists in the Philippines. She rose to fame with her songs “Malaya” and “Titibo-Tibo.” The singer is known for her emotional and dramatic music that is relatable to the masses. Moira, a devout Christian, married singer Jason Marvin Hernandez on January 14, 2019. Last year, the famous singer and her husband Jason decided to part ways. Both Moira and Jason have requested privacy during such a difficult time. They also said that their love for each other remains despite their split.

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In a previous report by KAMI, Moira dela Torre stunned the netizens with a video that she posted. The famous singer used the "Your a 10 but" filter on TikTok, and her reaction to the result was adorable. It can be noticed that Moira's video has gone viral quickly, with 5 million views as of this writing. Many netizens also expressed their delight at seeing Moira's glowing beauty.

Earlier, Moira Dela Torre released her new single titled ‘Ikaw At Sila’ on the day of her concert at the Smart Araneta Coliseum. It can be recalled that Moira also has a song ‘Ikaw At Ako’ released in 2019 featuring her estranged husband, Jason Marvin Hernandez. In a video uploaded online, Moira was seen singing part of the song, which includes the lyrics “Kala ko ba ikaw at ako, pero ba't mag-isa na ako." Though Moira did not say it, netizens view this line as taking a swipe at the earlier song, ‘Ikaw At Ako.'

Source: KAMI.com.gh