Judy Ann Santos, nagsalita tungkol sa pagkakaroon niya ng life coach

• Judy Ann Santos opened up about why she decided to have a life coach
• She said the guidance helps her gain a clearer perspective and have someone she can talk to without judgment
• Judy Ann also learned the importance of appreciating herself while balancing her career, family, and other responsibilities
• Her experience reminded her that caring for her loved ones also means taking care of herself

Judy Ann Santos opened up about why she decided to have a life coach, explaining that celebrities also experience personal struggles despite spending much of their lives in the public eye.

According to The Philippine STAR, Judy Ann shared that she turned to life coach Pia Acevedo, whom she first met years ago while working on an ABS-CBN reality show for couples. They reconnected in 2018, and the familiarity and trust they had built made it easier for Judy Ann to seek her guidance. “Hindi naman kasi kailangan na may pinagdadaanan po. Kung minsan kailangan mo lang ng kausap, yung tamang perspective na manggagaling sa ibang tao, hindi huhusga sa desisyon,” she said.

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The actress, host, and chef explained that life coaching can help provide a clearer and wider perspective without dictating the decisions a person should make. She also stressed that seeking a life coach does not automatically mean someone is dealing with depression, anxiety, or a serious crisis.

Judy Ann said one of the most valuable things she learned was the importance of appreciating herself while managing her responsibilities as an actress, businesswoman, mother, wife, and daughter. “More of appreciating yourself, kasi most of the time, we under-appreciate ourselves because we’re very busy in life,” she shared.

She recalled a time when she was working almost nonstop and gradually realized that she was neglecting herself. “I was happy doing everything, but deep inside I was slowly losing myself,” Judy Ann admitted. Her experience eventually reminded her that caring for her family also requires making time to care for herself.

Judy Ann Santos is a Filipino actress. She gained prominence for her roles in TV dramas such as "Mara Clara" and "Ula, Ang Batang Gubat," and has since become one of the most respected figures in Philippine entertainment. Her versatile performances have earned her numerous accolades. In her personal life, Judy Ann is married to Ryan Agoncillo, a Filipino actor and host. Together, they have three children: Johanna Louise, Juan Luis, and Juana Luisa. Beyond her acting career, Judy Ann is also known for her culinary skills and has ventured into the restaurant business.

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Judy Ann recently marked her youngest daughter Luna’s first day of Grade 5 by sharing a series of sweet Instagram Stories. The celebrity mom revealed that Luna had an adorable request for her first day, prompting Judy Ann to go all-out for her “Bunny Pot.” She also shared how proud and happy she feels watching her daughter grow, describing it as her “favorite chapter” in life.

Meanwhile, a video of Judy Ann with Maricel Soriano and Sharon Cuneta at the Aivee Clinic recently went viral on social media. The three veteran stars were seen engaged in a lively conversation, with one of Judy Ann’s official pages sharing the amusing clip with the caption “kwento is life.” The video entertained netizens, who enjoyed seeing the three showbiz icons casually bonding and looking like close friends off-camera.

Source: KAMI.com.gh