Sam Milby talks about his struggles regarding staying fit

• Sam Milby has taken to social media to open up about the challenges he faces during his fitness journey
• On Instagram Stories, Sam shared a mirror selfie displaying his commendable physique
• The actor, however, admitted that it is now a struggle for him to get himself to the gym now that he’s 41
• He likewise revealed that his chronic disease also adds to the struggle

Sam Milby has recently gotten real about his current struggles regarding staying physically fit.

In a post on Instagram Stories on Thursday, June 12, Sam published a photo showing him posing for a mirror selfie. His commendable physique is also noticeable in the snap.

However, in the on-screen caption, the actor admitted that it is now a struggle for him to get himself to the gym. He openly talked about the challenges he has been going through during his fitness journey.

“It's been such a struggle for me now that I'm 41 to get myself to the gym (maybe once lang this whole year) and also 2 years diagnosed with type 2 diabetes but still trying to stay fit,” he honestly wrote.

Here is a screenshot of his post:

Last year, Sam took to Instagram to share a personal health update, revealing that he has been diagnosed with type 2 diabetes.

In his candid post, Sam explained that despite considering himself a healthy person with no family history of the condition, he was diagnosed last year. He reflected on his lifestyle, noting his lack of a sweet tooth and rare consumption of junk food, and expressed a wish that he had sought medical advice earlier when he was pre-diabetic.

Sam urged his followers to be mindful of their health and not to ignore potential symptoms, highlighting his own experiences of increased thirst and frequent urination. He emphasized the importance of regular check-ups to catch any issues early.

Sam Milby is a famous actor, model, and endorser in the Philippines. The actor rose to fame after participating on Pinoy Big Brother, eventually becoming a big star in movies and series. He was engaged to Miss Universe 2018 Catriona Gray but they called of their engagement eventually. Now, both of the popular personalities are busy with their own careers, with Sam working on a series and also for a movie next year.

Sam Milby gave some frank answers to rapid-fire questions on Fast Talk With Boy Abunda. When asked if he is ready to love again, Sam replied that he is taking a break from romance after his breakup with Catriona Gray. The actor also rated his current happiness as 4 out of 10 and his stress level as 8 out of 10. His main priority now is personal growth, and riding his motorcycle brings him happiness.

In a previous report by KAMI, Sam Milby shared photos of his sister recovering from a road accident on Instagram. The accident involved a motorcycle and a truck that lost its brakes. CCTV footage showed the accident and its aftermath, highlighting how tragic it was. Moreover, Sam urged stricter vehicle maintenance to avoid similar incidents in the future.

Source: KAMI.com.gh