Kris Bernal, na-energize at naka-focus pagkatapos maging inactive sa social media

- Kris Bernal took to Instagram and shared how she became inactive on social media

- She said that she felt energized, as well as focused and inspired

- The actress said that it was the much-needed quiet that she wanted

- She was very thankful that she did since she was able to realign goals and use her energy to focus on priorities

Kris Bernal took to Instagram and shared how she was able to focus and reenergize after she became inactive on social media for a few days.

She said that it was the mental vacay that she really needed.

The actress also realized that because of her inactivity on social media, she had more meditation time, used her energy and focus on priorities, and realign some goals.

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"Feeling energized, focused, and inspired. I spent a few days inactive from social media and it was a much needed quiet period, a much needed mental vacay. It's not a big deal, nakakabitin pa nga, but made an impact for me because I've become so reliant on social media and my cellphone in general. I was mostly doing the following:

More meditation time

Using my energy and focus towards priorities

Realigning some goals

Why am I sharing this? Well, because as much as I highlight my highs, I think it is just imperative that I be honest about my lows. There’s been really great days and some not so great but I have learned so much in the past days. Of all things though I have been reminded daily of “Every day is a chance to begin again.”

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Kristine Ann Tan Bernal, popularly known as Kris Bernal, is a Filipina actress who rose to prominence after winning in the fourth season of the reality-based talent search "StarStruck" of GMA Network. Kris is known for her dual role as the evil Rosette and the tragic Nimfa in "Impostora".

Kris Bernal took to Instagram and greeted her husband on his birthday. She described him as the guy who always vows to lose weight and always awkward in front of the camera. The actress also said that he is the one who would wake up earlier that Kris to prepare breakfast for her. She really showed her love for her husband in the sweet birthday message, even though she is far at work.

Kris Bernal landed several roles in showbiz after she was named the Ultimate Female Survivor on the fourth season of StarStruck. In a social media post on Friday, Kris shared that it has been 15 years since she won the Kapuso reality show. The 32-year-old actress said that because of her StarStruck victory, “everything changed.”

Source: KAMI.com.gh