Ellen Adarna, sinagot ang tanong kung ano ang sekreto sa pag-maintain ng kagandahan: “Trained na ko ana”

Ellen Adarna, sinagot ang tanong kung ano ang sekreto sa pag-maintain ng kagandahan: “Trained na ko ana”

- Ellen Adarna gave a straight answer to a netizen who asked her how does she maintain her beauty and positive outlook

- The actress is known to be very strong in the face of difficult situations

- She is also one of the very few who can manage to laugh and still be happy amid bashings and controversies

- According to her, she always tries to avoid feeling stressed as it can adversely impact one’s physical attributes and outlook

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Ellen Adarna gave a straight and honest answer to a netizen who asked her how she maintains her beauty and positive outlook in life.

Ellen Adarna, sinagot ang tanong kung ano ang sekreto sa pag-maintain ng kagandahan: “Trained na ko ana”
Photo: Ellen Adarna (@maria.elena.adarna)
Source: Instagram

The actress is among those who always manages to handle very well various types of controversies.

She always appears to be a picture of a strong woman who can weather storms.

In Instagram’s Q&A segment, a netizen asked her for advice on how to maintain beauty and positivity.

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“Unsaon Pagamaintain sa imong ka gwapa dai ellen? Ug pagka positibo sa imo kinabuhe?” the netizen asked.

Ellen then gave her a straight and simple answer.

“Stress ra man gyud ang makapa-haggard ug makapamaot dai. Sanay na ko'y mulikay ana dai, sport nako ana, trained na ko ana,” the actress answered.

In English, the actress explained that stress is the main factor why someone’s face can appear haggard and ugly.

She then said that she always manages to avoid stress and stressors.

The actress then said that avoiding stress is like a sport to her, saying that she’s already trained how to avoid them.

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Ellen Meriam Go Adarna, or simply Ellen Adarna as she is known in the showbiz industry, is a Pinay actress and model. She was born on April 2, 1988 to businessman Allan Modesto Adarna and Meriam Go. Her family is among the most prominent and affluent clans in Cebu City, being the owners of a chain of hotels, condominium buildings, resorts, and motels located not only in Cebu province but also in Davao and Manila. They’re also the owners of the famous tourist destination, the Temple of Leah, which was erected in honor of Ellen’s late grandmother, Leah Albino-Adarna. Ellen was already into modeling when she joined the entertainment industry by being one of the cast of Bubble Gang. After being with GMA Network for 3 years, she moved to rival network ABS-CBN in 2013. She has a son, Elias Modesto, with ex-BF John Lloyd Cruz. In February of 2021, she and Derek Ramsay became a romantic couple.

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Ellen would often hold a Q&A segment on her Instagram account where her followers could ask her a variety of questions. One of the questions she responded to was regarding her favorite attributes of her son Elias. The celebrity mom shared that she feels fortunate that her son is a well-behaved boy. She also revealed that Elias is quite sensitive to her emotions and is a good listener.

She would also often take videos of Derek Ramsay doing various types of activities. One of the videos Ellen took shows Derek performing a jump-rope exercise routine in front of Ellen during a rainy day went viral. Derek exclaimed after the exercise that he was able to perform a total of 90 reps. His fiancée laughed and expressed her bewilderment that he was able to perform such a high number of repetitions.

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