Ellen Adarna on quitting smoking: "I’ve been cigarette-free for 3 years now"

Ellen Adarna on quitting smoking: "I’ve been cigarette-free for 3 years now"

- Ellen Adarna shared how she managed to quit smoking in a recent Instagram post

- According to the actress, she started smoking when she was very young and had always wanted to stop but found the habit too hard to get rid of

- However, as she grew older, she started seeing the effect of smoking cigarettes and decided to look for an alternative

- That is when Ellen decided to turn to vaping which is a method of inhaling vapor from electronic cigarettes as opposed to actual cigarettes

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Ellen Adarna decided to share how she stopped smoking cigarettes in a recent post she made on Instagram as there were people asking her about it.

According to the actress, she started smoking cigarettes at the young age of seventeen. Ellen also admitted that she has always wanted to quit smoking but found it to be a hard habit to eliminate.

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As she grew older, she finally began to see the ill effects of cigarette smoking. This is why she decided that she needs to find a way to avoid smoking cigarettes.

Ellen Adarna on quitting smoking: "I’ve been cigarette free for 3 years now"
Ellen Adarna poses for a selfie. Photo from Ellen Adarna (@maria.elena.adarna)
Source: Instagram

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She soon found out about vaping which uses electronic cigarettes instead of an actual ones. Ellen proudly shared that she hasn't touched a cigarette for three years and found it easy to use an e-cigarette because of the flavored vaping juice.

"Just wanted to share because I get a lot of questions about how I quit smoking. I started when I was 17. Smoking has always been something I wanted to stop and it is a very challenging habit to get rid of. As I aged, I noticed how it affected my health, especially when I do physical activities. So I decided to look for an alternative. And found out about vaping. I’ve been cigarette-free for 3 years now. it’s a lot better and easier especially with the fresh fruity vaping flavors available."

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Ellen Meriam Go Adarna is a Filipino actress and model. She is the eldest child and only daughter of a Filipina-Chinese mother and Filipino father. Her family owns various hotels, condominiums and Queensland, a chain of motels in Cebu, Manila and Davao.

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Ellen Adarna recently shared a thought-provoking quote on her Instagram Story about having children. The quote mentions healing before having children so they won't have to heal from having the individual as a parent.

KAMI previously reported that a video of Derek Ramsay's proposal to Ellen Adarna has been posted. On Tuesday, March 30, the couple broke the big news to the public after Ellen posted photos from their engagement on social media.

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