"May natutunan": Candy Pangilinan, ibinahagi ang kanyang health at weight loss journey

• Comedienne and actress Candy Pangilinan took to Instagram to share updates on her health and weight loss journey
• Candy revealed that she initially started at 152 lbs during the pandemic, managed to drop down to 125 lbs in five months
• She explained that maintaining a healthy weight as she gets older is essential for her body
• The actress posted a video reel showing snippets of her daily life, workouts, and clinic visits

Candy Pangilinan candidly opened up about the dedication it takes to stay fit, healthy, and energized.

Posting on her verified Instagram account @candypangilinan, the celebrity mom shared a short video montage capturing glimpses of her active lifestyle. Set to upbeat music, the clip featured Candy and her day-to-day activities, including spending quality time with her son Quentin, and visiting Dr. Roland Angeles at his clinic.

In her caption, Candy laid out the timeline of her fitness progress with honesty and lighthearted humor:

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"I started my health journey with @roland_angeles_md pandemic time at 152 lbs.We have this on and off relationship. I lost weight in 5mos down to 125lbs and disappeared."

Candy shared that maintaining long-term progress often comes with natural pauses, but staying accountable helped her get right back on track:

"2 months ago I came back at 135, Now I am back at 125lbs. Managing my weight, hormones and pre menopausal."

She emphasized that shedding pounds and building strength at this point in her life is not just about looks, but about preserving overall vitality and muscle health:

"As we age, weight management is important not just for aesthetics but for health and building muscles. Naks! May natutunan."

The video concluded with a bright, smiling photo of Candy standing proudly beside Dr. Angeles, looking radiant in an all-black casual outfit.

Close friend and fellow actress Aiko Melendez (@aikomelendez) was among those who quickly liked the post, alongside many netizens who cheered Candy on. Commenters praised her transparency and discipline too.

Candy Pangilinan is a veteran Filipina actress and comedian recognized for her extensive contributions to film and television. Throughout her career, Candy has played numerous supporting roles in romantic comedies as well as in television sitcoms. Aside from acting, she is also a writer and entrepreneur. She has a son named Quentin and is also known as a loving and dedicated mother to him, one that has been greatly admired by several of her fans and followers throughout the years.

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As previously reported by KAMI, Candy Pangilinan just weighed in on Patrick Garcia's viral tell-all interview during her appearance on the talk show 'Kalurks.' Drawing from her experience raising a neurodivergent son, Candy suggested that Patrick should have approached Jennylyn Mercado quietly. Candy pointed out that a private conversation could have opened doors for forgiveness for both parties.

Meanwhile, Candy Pangilinan opened up about bullying directed at both her and her son Quentin. The actress admitted that hurtful incidents often happened during social gatherings and parties. Quentin once comforted Candy with a simple yet powerful question that changed her perspective. Despite the challenges, Candy remains grateful for the life lessons and strength she gained through raising her son.

Source: KAMI.com.gh