Agot Isidro, buong-pusong tinanggap ang pagiging senior citizen sa edad na 60

• Agot Isidro said she has embraced turning 60 and does not feel anxious about getting older
• The actress prioritizes healthy eating, exercise, yoga, travel, and mental health breaks
• She revealed that she now pays less attention to negative comments and surrounds herself with people who love and support her
• Agot expressed gratitude for her good health and shared that she is open to playing roles beyond the typical mother character

Actress Agot Isidro has welcomed her new chapter as a senior citizen, saying that turning 60 has not stopped her from enjoying life, exploring new opportunities, and pursuing her career. Rather than deny her age, she has chosen to embrace it while maintaining habits that support her physical and mental well-being.

In an interview with Kapuso Showbiz News, Agot explained that growing older is a natural part of life that everyone will eventually experience.

“Kasi darating tayo lahat doon, guys,” she said.

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The actress shared that preparing for this stage of her life meant taking better care of herself. Her routine includes eating properly, exercising, practicing yoga, traveling to relieve stress, and taking breaks whenever she needs to protect her mental health.

“In-embrace ko siya talaga, 'yung pag-60. Pero 'yung pagka-embrace nu’n, meaning I took care of myself really well. 'Yung maayos ako kumain, nag-e-exercise ako. Kapag kailangan ko ng mental health break, mag-break ako. [Kung] kailangan ko mag-de-stress by traveling or whatever ginagawa ko, nagyoyoga ako. So mayroon din ganu’ng preparation towards a healthy senior life,” she explained.

Agot also emphasized that she has no intention of allowing her age to limit her experiences.

“Hindi ako natakot. Hindi ko ininda 'yung ‘Ah ang tanda ko na. Dapat wala, dapat living life at explore,” she said.

Another change she has embraced is becoming less concerned about other people's opinions. According to Agot, having supportive friends, continuing to work, and maintaining her energy have helped her appreciate where she is in life.

“Medyo wala na akong pakialam sa mga sinasabi ng tao,” she shared.

She added that she prefers to protect her peace rather than entertain negativity.

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“Gusto ko kalma lang, peace. Kalmado lang ako. So dini-dedma ko sila. Pino-force field ko 'yung mga masasamang energy,” she said.

Agot also expressed gratitude for remaining physically active, noting that she can still run and lift weights.

Agot Isidro is a Filipino actress, singer, and television host who rose to fame as a pop artist in the 1990s with songs like “Sa Isip Ko.” Throughout her career, she has earned recognition in film, television, and theater while becoming known for her social and political commentary.

In another report, Agot Isidro posted on X after a remark attributed to Marcoleta about not being “balat sibuyas” circulated online. She shared rhetorical questions about anger and public reactions to emotional situations, prompting discussions among netizens about sensitivity, accountability, and public discourse.

Meanwhile, Agot Isidro demanded the immediate release of CCTV footage following a shooting incident at the Philippine Senate. She questioned who was responsible, what motivated the gunfire, and whether the incident could have been intended to facilitate someone's escape. In subsequent posts, she called on those involved to surrender to authorities.

Source: KAMI.com.gh