Eric Fructuoso, ibinahagi ang sakripisyo sa kanyang pagbabalik-alindog

• Eric Fructuoso stunned his social media followers by showing off a drastic and inspiring weight loss transformation
• He revealed that getting into shape meant saying a firm "no" to a lot of things, including late-night drinking sessions
• Aside from his workouts, the actor completely cut out toxic people and stressful activities too
• Fans and fitness enthusiasts flooded the post, thanking the actor for sharing a highly relatable post about strength

Eric Fructuoso is currently sending a massive wave of inspiration across the internet after sharing a spectacular side-by-side photo of his fitness transformation. The post, which quickly gathered thousands of likes, shows a drastic contrast between his past, heavier build on a basketball court and his current, incredibly lean physique standing on a running track.

Opening up about the heavy mental and physical discipline needed to achieve his look, Eric wrote a message detailing the things he had to leave behind.

Read also

"Mahal kita sobra": Jerome Ponce, nagluluksa sa pagpanaw ng nakababatang kapatid

"It takes DISCIPLINE, SACRIFICE, EFFORT, FOCUS and DETERMINATION," Eric declared passionately. "Saying NO to birthday parties, inuman, tambay etc basically anything that does not allign with my goal," he added.

For the former matinee idol, the journey went way deeper than just counting calories or hitting the pavement. It was also an intense lifestyle cleanup aimed at protecting his mental health and happiness in life as well.

"Set aside activities, sports, stressful work and toxic people that did not benefit my well-being," the actor shared honestly. "Focused on happiness and peace of mind. Investing on my health with the right peptides and supplements."

Closing his highly motivating post, Eric left his followers with a classic Filipino proverb to remind everyone.

"You have to want it. You have to make a choice," Eric pointed out. "Binigay ng Diyos ang awa, nasa atin na lang ang gawa," he added.

Eric Fructuoso is a Filipino actor who became popular in the 1990s as part of the entertainment group Gwapings, alongside Jomari Yllana and Mark Anthony Fernandez. The trio gained massive attention for their youthful image and appeared in several films and television projects during the height of their popularity. Eric was known for his matinee-idol appeal and became one of the recognizable young stars of that era. Over the years, he has remained active in various projects and public appearances, continuing to be remembered as one of the notable actors from the 1990s generation.

Read also

Kris Bernal, may pagninilay matapos maging '10km finisher' sa Sparkle Run

As previously reported by KAMI, Eric Fructuoso showed his dramatic weight loss through a before-and-after photo comparison on social media. He revealed that being mocked in the past became his motivation to transform his body in just four months. The actor credited discipline, pickleball, and peptides for helping him go from a 2XL to medium and small sizes. Furthermore, Eric also shared plans to take on running and Hyrox as his next fitness goals.

Meanwhile, Eric Fructuoso recently shared a screenshot of a message from a pickleball court owner offering him free play in exchange for social media promotion. The netizen invited the actor to bring fellow celebrities Diana Zubiri and Alice Dixson to the venue to help boost the court's visibility. Fructuoso responded with sarcasm by asking if the owner would lose money before enumerating the heavy costs of travel and his standard appearance fee.

Source: KAMI.com.gh