Ellen Adarna says "emotional safety is essential" in Nasser Qazi's video about women

• Ellen Adarna has stirred social media buzz with her reaction to Nasser Qazi's Instagram video
• Earlier, Nasser posted a video of himself talking about "what a woman needs to flourish" in life
• For Nasser, more than material things and constant romance, its safety and emotional security
• Upon watching the video, Ellen reacted and expanded on the thought even further as well

Ellen Adarna, a former actress, recently stirred social media buzz after responding to Nasser Qazi's viral video about "what a woman needs to flourish."

On Friday, August 29, Nasser, the head coach at Kami no Ken, shared a clip on Instagram where he explained that what helps a woman thrive isn't material possessions or constant romance. "What a woman needs to flourish? Not diamonds, not expensive gifts, not constant romance, not Salsa dances, it’s safety. It’s emotional security," he stated.

In the caption of his post, Nasser elaborated on this topic further, emphasizing the importance of emotional safety for women. "Because the nervous system does not lie. When it is trapped in survival, she cannot create — only endure," he wrote.

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Ellen's comment on the post quickly drew attention online, as she expanded on the topic and connected it to health and their overall well-being. "Emotional safety is essential. Without it, the nervous system stays in fight or flight mode. Because the spine is the main channel of the nervous system, where all the nerves run through — issues like a slip disc can intensify stress signals. And chronic stress, if left unchecked, leads to illness according to my spine doc," she explained online.

Nasser later replied to Ellen’s statement, agreeing with it, "Because all nerves run directly through the spine and it hits where the body is the weakest."

Ellen's thoughtful reaction added a deeper perspective to Nasser's deep message, with many netizens praising her for shedding light on the link between emotional security and health.

Watch the video below:

Ellen Adarna is a Filipino actress, model, and social media personality known for her bold personality and striking looks. Ellen eventually gained fame through her roles in TV shows. Aside from her entertainment career, she is known for her candid and unfiltered presence on social media. In her personal life, she is married to Derek Ramsay. Before that, she was in a high-profile relationship with actor John Lloyd Cruz, with whom she has a son named Elias Modesto Cruz.

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As previously reported by KAMI, Ellen Adarna became the talk of the town. On her Instagram page, Ellen showed the message she had just received about money. It could be seen that someone was borrowing money from her to pay for their rent. Ellen immediately responded to this on social media with her usual frankness.

Meanwhile, Ellen Adarna has warmed the hearts of her fans and followers online. On Friday, June 27, Ellen gave a glimpse of Elias Modesto's simple birthday bash. For his seventh birthday, Ellen even prepared a very cute Minecraft-themed cake . However, what had fans gushing and laughing was Ellen's funny and raw caption.

Source: KAMI.com.gh