Iza Calzado, ipinakita kahalagahan ng habits na pinapakita sa mga bata
- Iza Calzado recently revealed the importance of showing good habits to kids
- In a video she uploaded on social media, the actress was seen working out while her daughter, Deia Amihan, looks on
- One can also see in the video how happy Deia is as she watches her mom go through her workout routines
- In a caption, Iza shared a quote saying that children also pick up the habits of their parents, not just their looks or mannerisms
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Iza Calzado recently shared a video on Instagram, which revealed the impotance of showing good habits to children.
Source: Instagram
In the video, the actress can be seen working out while her daughter, Deia Amihan, looks on.
One can also see in the video how happy and amused Deia is while watching her mom go through her various workout routines.
In a caption, the actress shared a meaningful quote that says children also pick up the habits of their parents, not just their looks or mannerisms.
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“Children don’t just inherit your looks or mannerisms—they pick up your habits too,” Iza said in her caption.
“When it comes to health, kids learn by watching. If skipping workouts or neglecting proper nutrition is your routine, it could easily become theirs,” she added.
“Building and maintaining strong, healthy muscles for life starts in childhood. Creating good habits early lays the groundwork for lifelong muscle and metabolic health,” the actress further said.
Iza then laid out some tips on how to inspire kids through parents’ actions.
“Here’s how you can inspire them through your actions:
🏋🏻 Make workouts a family activity—strength is something best demonstrated, not just discussed.
🍳 Offer well-balanced meals that emphasize protein and nutrient-rich foods.
💬 Approach conversations about health in a way that sparks curiosity and enthusiasm.
Show your kids what it means to care for their bodies and make wellness a priority.”
Near the end of her post, Iza reminded every parent that they’re not just raising children but shaping the next generation of adults.
“You’re not just raising children—you’re shaping the next generation of strong, healthy adults,” Iza said.
Iza Calzado is a Filipino actress, producer, model, and television host. She is popularly known for films such as The Echo (2008), Ang Panday 2 (2011), and Bliss (2017), among many others. Over the years, she has proven to be a dominant force in the entertainment scene. She started her career in GMA-7 but signed a contract with ABS-CBN in 2012. She is married to Ben Wintle, and they have a cute and lovely daughter, Deia Amihan.
Recently, Iza and her husband, Ben Wintle, marked their 6th wedding anniversary last December 19. The actress then took to social media to pen a heartfelt anniversary message to her husband. In her lengthy post, Iza expressed affection and gratitude to her better half. She also thanked those who made them realize it was their anniversary yesterday.
In another previous post, Iza shared to her followers as to what stage of development is Baby Deia at the moment. In a video she shared, one can see Baby Deia pushing a stroller with a baby doll. She said that Deia is her greatest blessing in their home, her marriage, and in her life. The actress then said that “Motherhood is truly the greatest gift of my life.”
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