Iya Villania, nagpaliwanag ukol sa "tamang buntis effort" workout niya

- Iya Villania, a celebrity mom, recently posted a video of herself working out while pregnant

- The video was initially met with praises and was lauded by several netizens on social media

- However, one netizen could not help but wonder how Iya can do such workouts as well

- Eventually, the well-known TV host gave a piece of advice to the netizen in the comment section

Iya Villania, a celebrity mommy, recently uploaded a video of her "tamang buntis effort" workout on her official Instagram page.

On Saturday, October 12, Iya shared her workout to the public and said she is just moving while she still can which netizens lauded.

"Moving while I still can. 5th pregnancy and just doing what I’ve done in the past. Can’t help but also worry at times because I am 38 years old with this pregnancy," she wrote.

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However, one netizen could not help but wonder, "Buntis din po ako pwede po pala mag-exercise ng ganito? Kala ko kasi delikado."

Eventually, Iya explained to the netizen that she can do a specific exercise because it is already a "norm" for her and her body as well.

"I do this only because exercise and lifting are a norm for me, so I trust that my body is familiar with it and can handle it :) Do please check with your OB :) There is always a way to start moving and using your body, even in a gentle way :)," she advised.

Watch the video below:

Iya Villania is a Filipino-Australian host and actress notably known for her work as a VJ on Myx. She is the wife of TV host Drew Arellano. They tied the knot on January 31, 2014. Iya and Drew now have four children – Primo, Leon, Alana, and Astro.

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As previously reported by KAMI, Iya Villania and Drew Arellano just stunned netizens on social media. Earlier, the couple revealed that they are expecting Baby No. 5. The couple even showed an ultrasound pic of their 5th baby. This, in return, delighted a bunch of netizens and celebrities alike.

Meanwhile, Iya Villania took to Instagram Stories to share a harrowing experience with a "giant" insect. The TV host said that she went to bed with a high HR because there was a giant cockroach that crawled out of her shorts and down her legs. She also noted that her sick two-year-old baby simply kept on walking and crying all through the night.

Source: KAMI.com.gh