Amy Perez gets real on experiencing anxiety, mood swings, other symptoms

• Amy Perez opened up about her post-menopause experience and why it is her most peaceful stage yet
• She revealed the difficult symptoms she endured during perimenopause including anxiety and mood swings
• The TV host highlighted the lack of awareness about menopause in the Philippines
• Amy hopes sharing her story will help other women better understand their own journeys

Veteran television host Amy Perez candidly shared her experience with menopause, shedding light on a topic she believes is not widely discussed enough in the Philippines.

In her guest appearance on the Oh My Gan! podcast, Amy, now 56 years old, spoke openly about her transition into post-menopause and how it has become one of the most stable and peaceful phases of her life.

“I am in my post-menopause. Ibig sabihin, it’s been two years since I haven’t been getting my period. And I am in the best ‘panatag stage’ of my life,” she said.

Read also

Mark Herras at Nicole Donesa, magkasama sa kabila ng spekulasyon para sa kanilang anak

While she now feels more grounded, Amy admitted that the years leading up to menopause—known as perimenopause—were particularly challenging.

“Before that was hard because may perimenopause, which is the five years before the said menopause. Sad to say, dito sa atin, sa Pilipinas, walang sapat na information regarding that,” she explained.

During that period, Amy experienced a wide range of physical and emotional symptoms that significantly affected her daily life. Among these were anxiety, mood swings, hot flashes, shoulder discomfort, itchy ears, acid reflux, inflammation, bloating, and even unusual sensations on her face.

“Ang una kong naranasan was ‘yung anxiety. Mood change. Sobra ang ano ko, para akong papunta na sa halimaw sa banga,” she recalled.

Her description highlighted how intense and overwhelming the changes were, especially without sufficient guidance or public awareness about what she was going through.

Amy emphasized that many women in the Philippines may be experiencing similar symptoms without fully understanding them, due to the lack of open conversations and accessible information about menopause and women’s health.

Read also

Sofia Andres, may mensahe para sa mga Pilipino: “Hindi rin dapat tayo maging bulag”

Her remarks resonated with many listeners, particularly women who have gone through or are currently going through similar stages. Amy’s openness also highlighted the importance of education and support systems for women navigating different phases of life, especially those that bring both physical and emotional changes.

Amy Perez, fondly called “Tyang Amy,” has built a long-standing career in Philippine entertainment as both a host and actress. She rose to fame in the 1980s through variety programs such as Eat Bulaga! and later became widely recognized for her role as host of the reality talk show Face to Face, where her firm yet compassionate approach stood out. Today, she remains a beloved presence on It’s Showtime, earning multiple PMPC Star Awards and solidifying her legacy as one of the industry’s most respected personalities.

In another post, Amy also celebrated a milestone in her marriage to Carlo Castillo. She shared a series of photos capturing meaningful moments from their relationship over the years, accompanied by a heartfelt message expressing gratitude for their journey together and for her husband’s unwavering love and support.

Previously, Amy made headlines after expressing disappointment toward a lawmaker over alleged misogynistic remarks. She described the comments as “disgusting” and stressed that the issue goes beyond politics, emphasizing the importance of upholding respect and dignity for women at all times.

Source: KAMI.com.gh