Kris Bernal empowers pregnant women dealing with body-image issues

- Kris Bernal gave inspiration and motivation to pregnant women through her new Instagram post

- The new mother admitted to experiencing body-image issues when she was pregnant

- She advised pregnant women dealing with the same issues to have a shift in perspective when it comes to their body

- According to Kris, she was able to get over her body-image issues by appreciating that it has become the temporary home of her child and that it shows her strength and sacrifices

Actress and new mother Kris Bernal, who recently welcomed her first child, is on a mission to empower pregnant women dealing with body-image issues. She candidly shared her own experiences and offered valuable advice in a heartfelt message, accompanied by clips of her pregnancy exercise routines.

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”I still look back on bump photos and videos completely in awe of what a woman's body can do!" Kris expressed. She admitted that, like many expectant mothers, she faced moments of struggle with body image during her pregnancy, especially as she was at her heaviest weight ever. However, she learned to embrace and cherish her changing body as time passed.

"I genuinely adored having my bump - my baby's first home," Kris continued. She expressed deep gratitude for her body's strength and sacrifice in nurturing and carrying new life. Kris emphasized that pregnancy marked the most beautiful phase of her life, emphasizing the power and beauty of what the female body can achieve.

She also encouraged pregnant women to shift their perspective, stating, "My body is meant to be LIVED THROUGH, not looked at." Kris reminded expectant mothers that they are participating in the miraculous process of growing a new life within them, which is a profound and ever-changing experience.

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To those struggling with self-esteem during pregnancy, she offered a comforting reminder: "LIFE is happening through you in such a profound way! You're growing a LIFE! Live through that miraculous, ever-changing body of yours! And, don't worry, you can always bounce back!"

Kris Bernal's words of wisdom serve as a source of inspiration for expectant mothers, encouraging them to embrace the beauty of the journey and the strength of their bodies during pregnancy.

Kris Bernal is a Filipina actress who rose to prominence after winning in the fourth season of the reality-based talent search "StarStruck" on GMA Network. She is married to businessman Perry Choi, and she had one of the grandest weddings among celebrities the year she got married. Kris gave birth to her adorable baby girl, Hailee Lucca, last August 15 through a CS procedure.

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As previously reported by KAMI, Kris Bernal once again shared a social media post about motherhood. On Instagram Stories, she uploaded a clip showing her breastfeeding Baby Hailee. She also penned an optimistic message about taking care of an infant. The celebrity mom reminded other exhausted mothers that this is just a phase.

Meanwhile, Kris Bernal shared a post admiring her post-pregnancy body. On Instagram Stories, Kris uploaded a clip where she could be seen filming her reflection in the mirror. The first-time mom flaunted her 7-week postpartum physique and proudly displayed her stretch marks. In the on-screen caption, Kris said she loves her body more than ever because she was able to grow a healthy baby inside.

Source: KAMI.com.gh