Kris Bernal, ibinida ang pagiging fit niya: “I remember how far my weightlifting has come”

Kris Bernal, ibinida ang pagiging fit niya: “I remember how far my weightlifting has come”

- Kris Bernal recently uploaded some mirror selfies flaunting her toned abs

- She posted them on Instagram along with a lengthy but meaningful caption

- The actress proudly penned about how fit and strong her body is

- Kris likewise left an empowering message to her female followers

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Kris Bernal recently shared with her followers how her gorgeous body can do amazing things.

Kris Bernal ibinida ng pagiging fit niya: “I remember how far my weightlifting has come”
Kris Bernal (@krisbernal)
Source: Instagram

KAMI learned that on her Instagram page, the actress posted some mirror selfies showing her toned abs.

“Mirror, mirror, on the wall, who's the fittest of them all?” she wrote in the caption.

Kris likewise felt proud sharing about how fit and strong her body is.

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“It seems like so much has happened lately and it hasn't been easy but I'm proud of myself for how I've handled it all. Don't worry, as a human being, I tend to compare myself to others too who are taller and chunkier. But then I remember how far my weightlifting has come because I was working on getting stronger, and that makes me smile! I am smaller, muscular, yet super strong - lifting heavy weights you would find it hard to believe that this small girl can!”

At the end of her post, the lovely celebrity left an empowering message to female netizens.

“Everyone has insecurities, and in a world of comparison, photoshop, and societal "standards", let's try to shift our minds that every female body is a hero deserves to be uplifted and celebrated. Thank you everyone for all the love!”

Kristine Ann Tan Bernal, popularly known as Kris Bernal, is a Filipina actress who rose to prominence after winning in the fourth season of the reality-based talent search "StarStruck" of GMA Network. Kris is known for her dual role as the evil Rosette and the tragic Nimfa in Impostora. She also had roles on Boys Nxt Door, SOP, and Zaido: Pulis Pangkalawakan.

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Kris Bernal sa opinyon ng body-shamers: “My purpose is way bigger”

Kris Bernal recently took to social media to share an insightful body positivity post. She penned it on her Instagram account alongside photos of her sporting her stunning physique. The actress also hit back at those who have “problem” with her body.

Kris earlier addressed claims that she had undergone a cosmetic nose surgery. According to the actress, a lot of people really think that she had a nose job. She finally put an end to the said claims during a Q&A session with her followers via Instagram Stories.


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