Chynna Ortaleza nakadama ng sobrang pag-aalala: “to the point of feeling that I can’t breathe”

Chynna Ortaleza nakadama ng sobrang pag-aalala: “to the point of feeling that I can’t breathe”

- Chynna Ortaleza recently shared an Instagram post that caught the attention of her followers

- She opened up about an episode of anxiety she recently experienced

- According to her, she felt that she almost could not breathe because of worrying so much about these difficult times

- The celebrity mom then went on to share what helped her calm herself down

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Chynna Ortaleza opened up about a recent episode of anxiety she experienced.

Chynna Ortaleza nakadama ng sobrang pag-aalala: “to the point of feeling that I can’t breathe”
Chynna Ortaleza with Salem and Stellar (@chynsortaleza)
Source: Instagram

She said that because of worrying so much, she felt that she almost could not breathe.

“Maganda gabi! Kamusta kayo?
Kwento lang ako.. kahapon pa ako nakakaramdam na parang kakainin ako ng pag aalala. Almost to the point of feeling that I can’t breathe. Kayo ba? Alam niyo na naka ilang tingin ako sa Oxymeter namin dito. At syempre normal naman lahat.”

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She then shared what helped her calm down.

“Tapos naisip ko yung verse sa Matthew 6:34 “So do not worry about tomorrow, for tomorrow will worry about itself.”
Tama. Kalma lang.”

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The celebrity mom furthermore wrote, “Ewan ko pero iba talaga ang pagsubok ng mga panahon na ito. Pero it only reminds me further na I need to keep on working on my trust & faith in the Lord!”

“Laking pasasalamat ko pa rin na andito ako at nakakangiti.. nakikipaglaro sa mga anak namin. Sana okay lang kayong lahat. Hindi kayo nagiisa lagi niyo yan tatandaan.”

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Chynna Ortaleza is an actress, television host, and model in the Philippines who is currently a contract star of GMA Network.

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She tied the knot with actor-singer Kean Cipriano in November 2015. The actress gave birth to her daughter, Stellar, on April 20, 2016, and to her son, Salem, on September 25, 2019.

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In a previous report by KAMI, Chynna opened up about how proud she is of her daughter, Stellar. The star said that she got pleasantly surprised by Stellar’s strategy of learning mathematics, which is a subject that Chynna had difficulties with. She advised parents not to project their fears and weaknesses when teaching their children.

She also went viral due to her husband’s greeting for her during their wedding anniversary. Kean said that he is grateful that his wife is Chynna, who used to be his celebrity crush when he was in high school.

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Source: Kami.com.ph

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