- Kylie Padilla took to Instagram and posted a deep reflection on meditation
- She emphasized that meditation is a time to release what is not yours and to remember who one really is
- It then stated that to remember oneself, one thinks and acts in the way that it aligns with love and peace
- Otherwise, one will live a life of fear, doubt and ego
Kylie Padilla's latest post on meditation and remembering oneself has gone viral. The actress posted on her My Day to use meditation as a moment to connect back to oneself.
She noted that people tend to absorb a lot of energies and thoughts, which does not belong to oneself, to begin with.
"Try to use meditation as a moment to connect back to your self."
"We tend to absorb a lot of energies and thoughts that aren't ours throughout our day."
"Meditation should b a time where we release what isn't ours and remember who we are."
"Once we remember our Selves, we can think and act in a way that aligns with peace and love."
"Otherwise, we'll live a life of fear, doubt, and ego. Connect daily."
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Kylie Padilla is an actress and model who works for the Kapuso network. Her father is showbiz legend, Robin Padilla. Last year, she tied the knot with actor Aljur Abrenica. They have a son named Alas Joaquin.
Aljur Abrenica reposts photo with former loveteam Kris Bernal, sending kilig vibes to some "AlKris" fans
Kylie Padilla recently expressed her happiness over a large number of fans watching the re-run of Encantadia to GMA primetime. She also recalled the time she had to leave her role as Amihan in the said fantasy show. Kylie revealed that she has some regrets over her departure from the hit series. It can be recalled that the Kapuso actress had to leave the show to give way to her pregnancy with firstborn Alas Joaquin.
She also discussed the importance of acceptance in her latest social media post. Learning to accept is extremely difficult for her because of her desire to always be in control. According to the Kapuso star, she has been hurt in the past by things that she was not able to control. The actress is now trying to be less of a control freak and to just go with the flow.
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