"Thanks to my makulit husband": Cheska Garcia credits Doug Kramer in latest post about her health
- Cheska Garcia opened up on Instagram about her intense fitness journey
- She revealed that finding the absolute perfect routine meant blending Pilates and heavy weight training together
- After training consistently five times a week for two and a half months, Cheska is finally seeing great muscle growth
- She sweetly credited her husband, Doug Kramer, for never getting tired of bugging her to move and work out
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Getting into a solid exercise routine is never an easy task, but having a highly persistent partner by your side can make all the difference in the world.

Source: Instagram
Taking to her Instagram account under the handle @chekakramer, celebrity mom Cheska Garcia gave her followers a real look into her ongoing health transformation.
In her main post, featured in a video clip she shared, Cheska can be seen standing alongside her daughter while holding heavy dumbbells during a gym session.
Reflecting on her lifestyle switch, the model admitted that getting to this point required a lot of trial and error, and that it had been a "roller coaster" ride for her as well.
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"She-Hulk! 💚 The journey to fitness has been a roller coaster, but once it becomes part of your routine, you’ve got everything to gain," Cheska shared. "I don’t know what took me so long! What’s worked for me is the combination of Pilates and weights — the perfect duo."
To achieve her current health goals, Cheska committed to an intense regimen of training five times a week for two and a half months straight.
As documented in her photos, Cheska has been exploring various fitness forms. On Instagram, she can be seen performing precise movements on a Pilates reformer machine. Another snapshot shows her lying on a workout bench while executing a disciplined chest press with two large dumbbells.
"I’m finally seeing the results: losing weight, building muscle, better balance, less dizziness, and no more sudden wobble in my body," she noted happily. "I feel strong and happy — and I’m loving cute workout outfits that make me excited for training days! 😍❤️🥰" she added.
Online, Cheska made sure to give a massive shoutout to her primary motivator. She jokingly pointed to her husband, former basketball star Doug Kramer, as the real driving force behind her fitness consistency.
"Thanks to my makulit husband who never got tired annoying me and bugging me to workout! You're my ultimate and favorite influencer @dougkramer! 🙌 At legit! 💯," Cheska concluded affectionately.
Cheska Garcia is a former Filipina actress and television host best known for her roles in popular teleseryes and films. She began her career as a child actress and later transitioned into teen roles, appearing in shows like Gimik and Oki Doki Doc. With her sweet and wholesome image, Cheska became a familiar face in both drama and comedy projects. Over the years, she also worked as a television host and model, cementing her presence in the entertainment industry. Beyond her career, Cheska is widely recognized as the wife of former PBA player Doug Kramer. Together, they became known as the heads of Team Kramer, a social media-famous family composed of Cheska, Doug, and their three children — Kendra, Scarlett, and Gavin, who are all admired by the people.
As previously reported by KAMI, Cheska Garcia shared a long, deeply emotional Instagram post dedicated to her eldest daughter, Kendra, who is celebrating her 17th birthday. The birthday tribute included a touching throwback video compilation featuring Kendra’s childhood up to her teenage years in recent time. Despite growing older, Cheska shared that Kendra remains very close to her doting mother.
Meanwhile, Cheska Garcia just shared a heartwarming Instagram post to celebrate her husband, Doug Kramer, on Father's Day. She praised Doug for being a dedicated dad who never gets tired of spending time with their three kids. Cheska even shared how "in demand" her husband is in their family as well. The post included sweet family photos showing Doug bonding with Kendra, Scarlett, and Gavin.
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Source: KAMI.com.gh


