Ara Mina, ibinida before-after photos na nagpapakita ng nakakamanghang 55-lbs weight loss

- Ara Mina successfully dropped from 185 lbs to 130 lbs, marking a significant 55-pound transformation

- She has kept the weight off for years, embracing a consistent and healthy lifestyle

- She credited Angeles Medical Weight Loss Management Clinic and doctors @roland_angeles_md and @acangelesmd for their expert support

- Her quote, “Strive to become your best self,” reflects the discipline and motivation behind her long-term success

Actress and entrepreneur Ara Mina recently took to social media to share her incredible weight loss journey, inspiring fans with her transformation and commitment to living a healthier lifestyle.

In her post, Ara wrote, “Strive to become your best self, don’t just stay the same, aim to be better every day.”

The quote perfectly encapsulates her determination and discipline throughout the process.

The actress revealed that she went from 185 pounds to 130 pounds — a total weight loss of 55 pounds.

More impressively, she has managed to maintain her new weight for years, crediting her success to consistent healthy habits and the professional support she received along the way.

Ara expressed her gratitude to Angeles Medical Weight Loss Management Clinic, and gave special thanks to doctors @roland\_angeles\_md and @acangelesmd for their expert guidance.

“You’ve really made a difference!” she wrote, acknowledging their role in helping her reach her goals.

Her story resonated with many of her followers, who praised her for her honesty, perseverance, and body-positive message.

By sharing her before-and-after journey, Ara not only showcased her physical transformation but also emphasized the importance of aiming for overall well-being.

Now proudly living a healthier lifestyle, Ara Mina continues to be a source of inspiration for fans who are on their own path toward fitness and self-improvement.

Her journey reminds everyone that with commitment and the right support, transformation is always possible.

Ara Mina is a renowned Filipino actress, singer, and entrepreneur. Over the years, she has appeared in several films and TV shows, earning acclaim for her versatility and depth as an artist. Notably, she won the Best Actress award at the 2002 Metro Manila Film Festival for her role in Mano Po. Beyond acting, she is also an entrepreneur, managing several businesses. In her personal life, she is married to Dave Almarinez, and they tied the knot in Baguio in 2021.

As previously reported by KAMI, Ara Mina took to Instagram and shared photos of her balikbayan boxes. They were not exactly a thing of beauty since termites have already invaded the boxes. According to Ara, it was the worst kind of termites that she has seen. She also showed photos of the damaged items such as unused rugs from the U.S. that were destroyed by the pests.

Meanwhile, in August 2024, Ara Mina took to Instagram and shared the reason behind her weight loss. She introduced the doctor behind her successful journey. Ara revealed that he was also the one who began treating her hypothyroidism in 2019. At her age and height, she said that she's already happy where she is right now.

Source: KAMI.com.gh