Candy Pangilinan, pinaalahanan lahat ng mga magulang na alagaan ang sarili: “Our kids need us”

- Candy Pangilinan recently took to social media to remind parents to take care of themselves

- The actress and celebrity mother said that kids need the care of their parents

- She said this is why parents should make it a habit to do some exercises because it relieves stress

- The celebrity mom also said that stress often induces sickness and changes in physical appearances so to reduce stress, everyone should exercise

Candy Pangilinan recently took to Instagram to remind all the parents to take care of their health.

In her post, she uploaded a video showing her doing some exercise routines as if indicating that everyone should exercise to keep their energy levels high.

The actress and celebrity mother said that even if one has already aged, one’s energy level should always be optimal.

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“Di masyado kabataan pero dapat ang energy always on the go!” Candy said.

She then called on parents to perform some exercises as it relieves stress, and further saying that stress can cause sickness and changes in physical appearances.

“Parents exercise relieves stress. Stress induces sickness and ugliness,” the actress and celebrity mom said.

Candy then encouraged parents to move it and exercise so as to reduce stress, adding that the kids need their parents.

“Kaya less stress let's move it! Our kids need us,” Candy said.

Candy Pangilinan, born on May 8, 1972, is a film and television actress and comedienne. She bagged the best actress award at the CineFilipino 2016 and the Los Angeles International Film Festival.

Recently, Candy shared that she fell victim to a Death Hoax that truly surprised her. In their podcast "Wala Pa Kaming Title" where she was with her friends Carmina Villarroel, Gelli and Janice De Belen, she shared the shocking rumor about her. She said, before the news came out, she underwent a liposuction procedure which she said was supposed to be hidden from the public.

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Previously, Candy shared some online graduation photos of her only child, Quentin, who successfully graduated from grade 10. Quentin’s barong got damaged during the ceremony because he got over-excited. The celebrity mommy expressed her appreciation for all of the people who helped her son throughout the years.

Source: KAMI.com.gh