Ice Seguerra on living with depression for 17 years now: “a roller coaster ride”
- Ice Seguerra bravely opened up to his fans and followers about his mental health
- The music artist revealed that he has been living with depression for almost 17 years now
- Even if some days are truly difficult, Ice is able to cope with depression by accepting it as a part of his life
- He also urged people dealing with mental health issues to seek professional help, take their medicines, and connect with their loved ones
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Ice Seguerra took to social media to share an update about his mental health. According to Ice, he has been living with depression for almost 17 years now.
Source: Instagram
He copes with it by accepting it as a part of his life even if some days are truly difficult.
The singer urged people dealing with mental health issues to seek professional help, take their medicines, and connect with their loved ones.
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In the comments section, netizens praised Ice for bravely opening up about his condition and for bringing inspiration to other people.
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“Living with depression for almost 17 years now, I've come to accept that this will be my life from here on. With acceptance comes embracing the fact there will be days, weeks, or months that I won't be okay, without really understanding why. But I also know that it will pass. That one day, I can be myself again.
“Just feeling and enjoying life. It is a roller coaster ride. Sa totoo lang, minsan, nakakapagod. Sometimes, bad days will outnumber my good days but despite that, the joy of one good day is worth all the struggle.
“If you're reading this, please know that whatever it is you're going through...it will pass. Get professional help, take your meds, talk to family and friends. Please soldier on and hold tight, because regardless of what you're going through, life is still worth the fight,” Ice posted on Instagram.
Ice Seguerra, or Cariza Yamson Seguerra in real life, is a Filipino actor, singer-songwriter and guitarist. He is also a proud member of the LGBTQA+ community and the spouse of Liza Diño.
Ice and Liza gave each other ultimate gifts in celebration of their anniversary. They also expressed their thanks for eight years of a strong relationship. The two also shared photos of their bonding moments to show how much they love each other.
Earlier, Ice posted a throwback video showing his family’s priceless moment with his late father, Decoroso Seguerra. In the heartfelt video posted on the singer’s Instagram page, Decoroso, could be seen singing Filipino lullaby “Sa Ugoy ng Duyan” with Ice and his mother Caridad Yamson-Seguerra.
Source: KAMI.com.gh
