Albie Casiño opens up about living with ADHD: "If I don't work out, I get stressed"

Albie Casiño opens up about living with ADHD: "If I don't work out, I get stressed"

- Albie Casiño opened up about living with ADHD during the Oct. 31 episode of 'Pinoy Big Brother'

- According to the actor if he does not work out, then he would also get stressed and one could not talk to him straight

- The actor, in the confession room, revealed to Big Brother that his workout sessions are more for his mental health instead of his physical health

- He then explained that the exercise or workout time is his time to calm his mind since he is not thinking about anything else, except the workout

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Albie Casiño finally opened up about his mental struggles, having lived with ADHD for so many years.

Albie Casiño opens up about living with ADHD: "If I don't work out, I get stressed"
Photo: Albie Casiño (@thestallion09)
Source: Instagram

The actor courageously narrated about it during the Oct. 31 episode of Pinoy Big Brother.

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He revealed to fellow housemate, Shanaia Gomez, that his workout is necessary because if he does not workout, he gets stressed, and one could not just talk to him straight.

"If I don’t work out, I get stressed. You can’t talk to me straight," he said.

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In the confession room, where housemates get the chance to talk to Kuya, he further explained about his condition.

"Matagal po ako mag-exercise talaga, kasi ‘yan po ‘yung oras ko para ma-calm ‘yung mind ko. Wala akong ibang iniisip kundi ‘yung workout," Albie narrated.

He also admitted that with ADHD, his mind thinks of so many things all at once, however, when he is exercising, he gets to focus on one thing and that is, the workout.

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Alan Benedict "Albie" Lee Casiño is a Filipino actor. He became popular in the hit remake of Mara Clara. He worked with Julia Montes, Kathryn Bernardo, and John Manalo. He was embroiled in a controversy when he was tagged as the father of Andi Eigenmann's eldest, Ellie, who turned out to be Jake Ejercito.

Albie Casiño has recently been under the spotlight after his “no-holds-barred” comments about Andi Eigenmann trended. Following this news, Jaclyn Jose fired back at the actor and defended Andi on social media. In the latest showbiz update vlog of Ogie Diaz, he revealed that he managed to talk to Rina Casiño. During their conversation, Rina shared how Albie used to cover for Andi back in the day.

Lolit Solis reacted to Albie Casiño’s controversial comments about his ex-girlfriend Andi Eigenman. Albie should move on with his life and not be bitter about his past with Andi, Lolit wrote. She added that if Albie is a gentleman, he would not say mean things about Andi including her weight gain. The showbiz writer also warned Albie that he would earn the ire of Andi’s mom, Jaclyn Jose, if he continues to bash his ex-girlfriend.


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