Kim Chiu shows her difficult workout: “Moving my body, clearing my mind”

• Kim Chiu shared a video montage of her difficult and exhausting workout routine
• The montage shows Kim doing crunches, barbell rows, lunges, goblet squats, and ending with a cold plunge, with the caption Moving my body, Clearing my mind
• The fitness post came amid headlines about her legal issue with her sister Lakambini, after Kim filed a complaint over alleged missing business funds
• Despite the controversy and her busy schedule, Kim continues to focus on her health and uses exercise to manage stress and stay mentally strong

Actress and TV host Kim Chiu recently posted a video montage of her workout routine on social media, showcasing her efforts to keep both her body and mind strong despite a busy schedule and personal controversies. In the clip, Kim can be seen doing various exercises, including crunches for her abs, heavy barbell rows for her back, lunges and goblet squats for her legs, and ending with a cold plunge, accompanied by the caption “Moving my body. Clearing my mind.”

Read also

Kris Aquino shows bravery in new health update, shares exciting project

The new fitness post comes at a time when Kim has been making headlines for filing a complaint against her sister, Lakambini “Lakam” Chiu, over alleged financial discrepancies, a move she described as one of the most painful decisions she has ever taken.

Despite the public attention surrounding the legal battle, Kim emphasized through her fitness post that she is prioritizing her well-being and mental health, using exercise as a way to stay grounded amid external pressures and media buzz. Fans and followers showed support for her commitment to balance physical health with emotional resilience as she navigates this challenging chapter.

Kim has also been linked in entertainment circles to fellow actor Paulo Avelino, with rumors suggesting a possible romantic connection between the two, although neither has publicly confirmed the status of their relationship.

Kim Chiu is a Filipina actress, TV host, and singer who first captured national attention after winning Pinoy Big Brother Teen Edition in 2006. Often called the “Chinita Princess,” she went on to become one of ABS-CBN’s most bankable stars, leading popular dramas like Sana Maulit Muli, My Girl, Ina, Kapatid, Anak, and Love Thy Woman. Beyond acting, she also built a strong presence as a variety show host and is now a familiar face on It’s Showtime.

Read also

Bianca Gonzalez cites Bible verse to call out corrupt politicians

Previously, Kim consulted Feng Shui expert Master Johnson Chua for her Chinese Zodiac forecast for the year. Although her sign placed 11th out of 12 in the rankings, she was reassured that luck would still come her way, especially in finances, business, and public recognition. Taking the reading lightly, Kim shared that she wants to move through 2026 with a relaxed mindset, even calling it her “soft girl era.”

In another update, Kim warmed hearts after posting a sweet birthday message for her niece Rainey, who just turned 17. She talked about how fast time flew and how her once little “Baby Lenlen” has grown into a young lady. Along with her message, Kim shared several photos, including old snapshots from Rainey’s childhood, and promised to always support her no matter what path or phase she chooses in life.

Source: KAMI.com.gh