Ellen Adarna shares meaningful post about “real flex”
- Ellen Adarna once again drew attention online by sharing a post emphasizing the "real flex"
- She shared a visually striking quote highlighting the importance of emotional peace
- The celebrity mom added a lighthearted comment about her goals in her mid-thirties
- The post reflected both her personal aspirations and her relatable charm
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Ellen Adarna once again caught the attention of netizens after sharing a thought-provoking post on her Instagram Stories.

Source: Instagram
In her post, Ellen shared a quote card that displays a bold statement highlighting the value of inner peace.
“THE REAL FLEX IS EMOTIONAL PEACE,” the quote reads, written in striking red letters on a black background.
Adding her own touch to the post, Ellen wrote, “Mid 30s goal haha” and tagged her friends.
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Her remark reflected a lighthearted yet meaningful acknowledgment of her aspirations as she embraces her mid-thirties.
Throughout her career, Ellen has transitioned from the limelight of show business into a more centered lifestyle, often seen enjoying quiet moments with her family while still keeping a strong presence online. Her latest post underscores the shift in perspective that many experience as they grow older—choosing peace of mind over external validation.
The celebrity mom’s message may be brief, but it reflects a universal truth that resonates deeply with those striving for stability and happiness in today’s fast-paced world.
Here is a screenshot of her post:

Ellen Adarna is a Filipino actress, model, and social media personality known for her bold personality and striking looks. Ellen eventually gained fame through her roles in TV shows. Aside from her entertainment career, she is known for her candid and unfiltered presence on social media. Before marrying Derek Ramsay, she was in a high-profile relationship with actor John Lloyd Cruz, with whom she has a son named Elias Modesto Cruz. Ellen and Derek welcomed their first child together in 2024.
As previously reported by KAMI, Ellen Adarna drew attention online after reacting to a viral post from social media personality Senyora about "anak ng contractor." She shared the post on her Instagram Stories and added her own lighthearted reaction, which many followers found relatable. The statement has been interpreted as a commentary on how ordinary people cannot afford idleness compared to those who benefit from supposed ill-gotten wealth. The celebrity mom’s response highlighted both humor and authenticity, showing that even celebrities face everyday struggles similar to their audience.
Earlier, Derek Ramsay did not hold back in responding to a recent piece of fake news circulating online. On his Instagram Stories, Derek shared his frustration after spotting a misleading post from the Facebook page Love Television. The post falsely claimed that Ellen Adarna revealed a woman who came between them. Along with the screenshot, the actor expressed clear frustration at the baseless claim. Over the years, Derek has frequently been subjected to rumors, clickbait headlines, and fabricated stories circulating on social media. Derek’s recent post demonstrates his unwillingness to quietly endure falsehoods and his desire to directly confront misleading information.
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Source: KAMI.com.gh