Derek Ramsay flaunts ripped physique, opens up on fitness at age 48

• Derek Ramsay shared a motivational Instagram post showing his fit physique at 48 years old

• The actor emphasized that age is just a number and expressed pride in staying strong and consistent with his fitness journey

• Derek is married to Ellen Adarna and they have a baby daughter together, along with raising their children from past relationships

• Fans admire him not only for his physical discipline but also for his dedication to family life and personal growth

Actor and sports enthusiast Derek Ramsay is proving that age is no barrier to fitness. The 48-year-old celebrity took to Instagram to share a motivational post alongside a photo of his chiseled physique, inspiring fans to stay strong and committed to health no matter their age.

”Age is just the reps you’ve survived. Strength is what you’ve built from them. I’m pushing 50 and pulling no punches. Still grinding!! Still growing!!! Let’s go!!” Derek wrote in his caption, drawing praise from followers for his discipline and unwavering dedication to an active lifestyle.

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Known for his love of sports, particularly golf, and gym workouts, Derek has consistently maintained an athletic frame throughout his career. His post serves as a reminder that fitness is a lifelong journey and not just a short-term goal.

Beyond his workout routines, Derek also enjoys a rich and fulfilling family life. He is married to actress and social media personality Ellen Adarna, with whom he shares a baby daughter. Derek is also a devoted father to his teenage son Austin from a previous relationship, and he lovingly helps raise Elias, Ellen’s son with her former partner John Lloyd Cruz. The blended family is often seen enjoying vacations, bonding moments, and family dinners, showing a strong and supportive household built on love and mutual respect.

With his latest post, Derek not only flexes his muscles but also sends a powerful message about consistency, resilience, and embracing every season of life with strength and heart.

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Ellen Adarna is a Filipino actress, model, and social media personality known for her bold personality and striking looks. Ellen eventually gained fame through her roles in TV shows. Aside from her entertainment career, she is known for her candid and unfiltered presence on social media. In her personal life, she is married to Derek Ramsay. Before that, she was in a high-profile relationship with actor John Lloyd Cruz, with whom she has a son named Elias Modesto Cruz.

Derek Ramsay, on the other hand, is one of the most sought-after leading men in the Philippines. He starred in critically acclaimed films, such as "No Other Woman" and "English Only, Please.” Derek’s celebrity ex-girlfriends include Angelica Panganiban, Solenn Heussaff, Cristine Reyes, Joanne Villablanca, and Andrea Torres.

As previously reported by KAMI, Derek Ramsay dedicated a sweet post to Elias. It is worth noting that the little boy turned seven last June 27. On his Instagram page, Derek shared a reel displaying several photos of his lovely moments with his stepson. The snapshots shown in the reel exhibit the two’s deep bond and emotional connection. Along with the heartwarming video, Derek wrote his short yet affectionate message to the birthday boy.

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A few months ago, Ellen Adarna and Derek Ramsay have finally decided to reveal the face of their lovely daughter, Liana, to the public. Ellen published a carousel post containing adorable photos and clips of the baby girl. “Our Littol Inday Lili #kurdapya Newborn - 6months,” the celebrity mom wrote in the caption, sharing their cute endearment terms for their bundle of joy.

Source: KAMI.com.gh