Lauren Young shows her weight loss gym session: “humanda kayo”
- Lauren Young shared some inspiring clips from her recent workout session in a gym
- The actress is seen doing some hammer curls, face pulls, and deadlifts
- She also thanked a friend for introducing her to her new fitness coach
- Lastly, Lauren expressed her excitement in sharing her fitness journey with her followers
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Actress Lauren Young took to her Instagram account to share clips from her recent workout session in a gym. In the clips, Lauren is seen doing some hammer curls, shoulder presses face pulls, and deadlifts.
Source: Instagram
In the caption, she thanked a friend for introducing her to her new fitness coach. She also expressed her excitement in sharing her fitness journey with her followers.
“Back in the gym!!! Thanks @fortegabrieleforte for encouraging me to go with you and for introducing me to @coach_arrenz!
“We did our assessment today and I’m excited to show you guys my fitness/wellness/health journey!! Lets goooooo @rockwellatletica
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“HUMANDA KAYO PAG PUMAYAT NA AKOOO HAHAHHAHAHA CHAROT,” Lauren wrote.
Watch the clips in this viral workout video by Lauren Young:
Lauren Young is a Filipina actress and endorser. She used to be a Kapamilya but transferred to GMA. She is also the younger sister of Miss World 2013 Megan Young. She has starred in some Kapuso programs such as Contessa, Legally Blind, and Marimar.
In a previous report by KAMI, Lauren Young shared an epic tour of her spacious home in Subic Bay. She gave glimpses of parts of her house in her new vlog on YouTube. In the vlog, she showed her living area, dining area, kitchen, veranda, and bedroom. The actress, on the other hand, clarified that she has just moved into her new home that’s why it still needs more cleaning.
In another article, Lauren revealed that she used to always feel unsatisfied despite being slim and fit. The star also had poor eating habits and self-esteem issues despite having a slimmer physique back then. Although she has gained some weight, Lauren is happier and more confident. She added that a person should focus more on showing love and kindness to others.
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Source: KAMI.com.gh
