Bea Alonzo, inisa-isa ang mga ginawa upang mabawasan ang kanyang timbang

Bea Alonzo, inisa-isa ang mga ginawa upang mabawasan ang kanyang timbang

- Bea Alonzo uploaded a video on her YouTube account, which gave details on her fitness journey

- She enumerated step-by-step processes she did in order to get thin

- One of the things she mentioned was drinking more water than the usual amount she drinks

- Another was that, she also reduced total number of caloric intake per day

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Bea Alonzo just uploaded a new vlog on her YT channel where she gave details on her fitness journey.

Bea Alonzo, inisa-isa ang mga ginawa upang mabawasan ang kanyang timbang
Photo: Bea Alonzo (@beaalonzo)
Source: Instagram

The actress said that initially, she wanted to get rid of the 20 lbs she gained during quarantine.

It came at the right time too since there was an offer for her and she wanted to be able to give it her all.

So she started her fitness journey.

She drank more water, not just the usual water intake that she has.

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Bea Alonzo, ibinahagi ang matagumpay na fitness journey niya

From a 1,800 calorie diet, she slowly reduced to 1,500, then down to 1,200.

She also exercised every day, which really did pay off.

Now, she has lost 15 pounds.

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Bea Alonzo is one of the most famous, successful, and acclaimed actors in the Philippines. She shot to superstardom due to her movies with John Lloyd Cruz.

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Bea Alonzo decided to feature one of her best friends in the showbiz industry, Angel Locsin, in her latest vlog update. For the actress's new vlog post, she and Angel took on the famous internet challenge, "Never Have I Ever." At one point during the vlog, the two actresses were asked if they ever called their partner with the wrong name. Bea's answer to the question, however, stunned Angel which made her ask how Bea's partner reacted during that time.

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Rommel Padilla, naluha nang maalala unang pagkakataong nahawakan si Daniel Padilla

She and Enchong Dee are among the list of well-loved celebrity besties. Just recently, the two went viral on social media once again after they took on the 'Show Me Your Phone' challenge in Bea's vlog. Among the questions they received for the challenge was to check what recently deleted photos they have on their phone. Enchong, however, was stunned when Bea scrolled through his recently deleted photos.

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Source: Kami.com.ph

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