Bea Alonzo, inisa-isa ang mga ginawa upang mabawasan ang kanyang timbang
- Bea Alonzo uploaded a video on her YouTube account, which gave details on her fitness journey
- She enumerated step-by-step processes she did in order to get thin
- One of the things she mentioned was drinking more water than the usual amount she drinks
- Another was that, she also reduced total number of caloric intake per day
PAY ATTENTION: Click "See First" under the "Following" tab to see KAMI news on your News Feed
Bea Alonzo just uploaded a new vlog on her YT channel where she gave details on her fitness journey.
Source: Instagram
The actress said that initially, she wanted to get rid of the 20 lbs she gained during quarantine.
It came at the right time too since there was an offer for her and she wanted to be able to give it her all.
So she started her fitness journey.
She drank more water, not just the usual water intake that she has.
From a 1,800 calorie diet, she slowly reduced to 1,500, then down to 1,200.
She also exercised every day, which really did pay off.
Now, she has lost 15 pounds.
PAY ATTENTION: Shop with KAMI! The best offers and discounts on the market, product reviews and feedbacks.
PAY ATTENTION: Don't miss the latest Filipino news and the hottest celebrity stories on KAMI.com.ph!
Bea Alonzo is one of the most famous, successful, and acclaimed actors in the Philippines. She shot to superstardom due to her movies with John Lloyd Cruz.
PAY ATTENTION: Enjoyed reading our story? Download KAMI's news app on Google Play now and stay up-to-date with major Filipino news!
Bea Alonzo decided to feature one of her best friends in the showbiz industry, Angel Locsin, in her latest vlog update. For the actress's new vlog post, she and Angel took on the famous internet challenge, "Never Have I Ever." At one point during the vlog, the two actresses were asked if they ever called their partner with the wrong name. Bea's answer to the question, however, stunned Angel which made her ask how Bea's partner reacted during that time.
She and Enchong Dee are among the list of well-loved celebrity besties. Just recently, the two went viral on social media once again after they took on the 'Show Me Your Phone' challenge in Bea's vlog. Among the questions they received for the challenge was to check what recently deleted photos they have on their phone. Enchong, however, was stunned when Bea scrolled through his recently deleted photos.
Please like and share our amazing Facebook posts to support the KAMI team! Don’t hesitate to comment and share your opinions about our stories either. We love reading about your thoughts and views on different matters!
Source: KAMI.com.gh
