Nuts have long been known to have excellent health benefits. Walnuts, in particular, have tremendous beneficial elements. Read more on Kami to find out.
This nutritious plant has been proven to possess many health benefits and to cure a wide range of diseases naturally. Read more and view video on Kami.
This delicious and healthy soup is an excellent replacement for the much-disliked antibiotics. What's more, it is simple and easy to prepare. Read more on Kami.
Did you know that some foods interfere with certain types of medications? Read more on Kami to find out which foods to avoid when using certain medications.
This natural and mineral-rich ingredient has been found to have excellent health benefits. All you need to do is mix it in your warm bath, and that it!
Do you experience pain on your kneecaps when you run? Try these four exercises and eliminate the pain in no time. Read and view pictures of how to on Kami.
Interested in fast weight loss? This easy-to-prepare drink will help you reach your weight loss goals in no time at all. Read more on Kami for the benefits.
Do you regularly dry your wet laundry indoors using a radiator? According to experts, this can be seriously harmful to your health, and it is advisable to stop.
If you are interested in getting a flat stomach and more toned abs, you should have this drink every day.
Cinnamon and honey are sweet and tasty. However, did you know that a mixture of boiled cinnamon and honey has amazing health benefits? Read more on Kami.
Want to lose weight? Cinnamon can help! If you are serious about weight loss, read and follow this simple recipe for maximum results visible in just a few days.
Did you know you can tell how healthy you are by your butt size? Check out the reasons why women with big butts are healthier.
Baking soda is a useful ingredient. Taking soda and water daily has been proved to be healthy.
Science says its good, what more can you ask? Here are several reason why each person should be more active in their sex life. Be healthy and go have sex.
Need inspiration to start your fitness journey? Look no further than the Instagram accounts of these 6 local celebrities who love a really good workout.
A video featuring lolas dancing has gone viral with many netizens saying that what the old women did is a better alternative in killing time than gossips
Bakhar Nabieva is a fitness model conquering the Internet with her curves wellmuscled physique and stunning face Check this babe out on kamicomph
A video of a woman working out while her dogs interfere went viral on social media
Centenarian Helena Z Benitez shared that the secret to her old age is her healthy lifestyle but has succumbed to natural causes yesterday