Health And Fitness

Gigil na gigil siya! Gloria Diaz shows how she stays in shape with intensive training

Gigil na gigil siya! Gloria Diaz shows how she stays in shape with intensive training

Gigil na gigil siya! Gloria Diaz shows how she stays in shape with intensive training
This military DIET will make you LOSE 10 pounds in 3 days!

This military DIET will make you LOSE 10 pounds in 3 days!

Want to lose weight quickly and with little fuss? Here's is a military diet plan that is guaranteed to help you shed weight as quickly as possible. Read on Kami

This military DIET will make you LOSE 10 pounds in 3 days!
This herbal drink removes 250 Gm fat everyday – Lose up to 4 inches waist in just a week

This herbal drink removes 250 Gm fat everyday – Lose up to 4 inches waist in just a week

Want to lose that embarrassing stomach and body fat? Follow this affordable, homemade, and wholly natural remedy and achieve the best results quickly!

This herbal drink removes 250 Gm fat everyday – Lose up to 4 inches waist in just a week
Try This Simple and Natural Remedy To Finally Stop Hair Loss

Try This Simple and Natural Remedy To Finally Stop Hair Loss

This natural, cheap, and simple remedy will solve all your hair loss anxieties in the shortest time possible. Read more on Kami and be sure to try it out.

Try This Simple and Natural Remedy To Finally Stop Hair Loss
Could Your Skin Itching Be Due To Histamine Intolerance?

Could Your Skin Itching Be Due To Histamine Intolerance?

Are you aware of the symptoms of histamine intolerance? Could you be itching for no particular reason? Find out the symptoms and recommended foods on Kami.

Could Your Skin Itching Be Due To Histamine Intolerance?
How to Lose Belly Fat with Saran Wrap: Tips and Side Effects

How to Lose Belly Fat with Saran Wrap: Tips and Side Effects

Are you trying to get rid of that belly fat without much success? Read on Kami for tips and information on potential side effects. Lose the belly fat quick!

How to Lose Belly Fat with Saran Wrap: Tips and Side Effects
Parents, BEWARE: Energy drinks are dangerous and unhealthy! Try these 4 all natural pick-me-ups

Parents, BEWARE: Energy drinks are dangerous and unhealthy! Try these 4 all natural pick-me-ups

Energy drinks are not healthy, and this fact is known to a lot of people. So, what are the alternatives? Read on Kami to find out four naturally healthy ones!

Parents, BEWARE: Energy drinks are dangerous and unhealthy! Try these 4 all natural pick-me-ups
Eat 5 Walnuts And Wait 4 Hours: This is What Will Happen To You!

Eat 5 Walnuts And Wait 4 Hours: This is What Will Happen To You!

Nuts have long been known to have excellent health benefits. Walnuts, in particular, have tremendous beneficial elements. Read more on Kami to find out.

Eat 5 Walnuts And Wait 4 Hours: This is What Will Happen To You!
This plant is called “GOD’S GIFT” as it can cure more than 100 diseases!

This plant is called “GOD’S GIFT” as it can cure more than 100 diseases!

This nutritious plant has been proven to possess many health benefits and to cure a wide range of diseases naturally. Read more and view video on Kami.

This plant is called “GOD’S GIFT” as it can cure more than 100 diseases!
A soup that is 100% stronger than antibiotics – must have recipe!

A soup that is 100% stronger than antibiotics – must have recipe!

This delicious and healthy soup is an excellent replacement for the much-disliked antibiotics. What's more, it is simple and easy to prepare. Read more on Kami.

A soup that is 100% stronger than antibiotics – must have recipe!
Why you should NEVER mix these 8 foods & medications

Why you should NEVER mix these 8 foods & medications

Did you know that some foods interfere with certain types of medications? Read more on Kami to find out which foods to avoid when using certain medications.

Why you should NEVER mix these 8 foods & medications
This Bath Pulls Toxins Out Of The Body; Improves Muscle And Nerve Function, Reduces Inflammation And Improves Blood Flow

This Bath Pulls Toxins Out Of The Body; Improves Muscle And Nerve Function, Reduces Inflammation And Improves Blood Flow

This natural and mineral-rich ingredient has been found to have excellent health benefits. All you need to do is mix it in your warm bath, and that it!

This Bath Pulls Toxins Out Of The Body; Improves Muscle And Nerve Function, Reduces Inflammation And Improves Blood Flow
You Need to Do These 4 Exercises That Prevent Knee Pain

You Need to Do These 4 Exercises That Prevent Knee Pain

Do you experience pain on your kneecaps when you run? Try these four exercises and eliminate the pain in no time. Read and view pictures of how to on Kami.

You Need to Do These 4 Exercises That Prevent Knee Pain
Melts Fat Like Crazy: This Amazing Drink With Only 3 ingredients Guarantees Great Results!

Melts Fat Like Crazy: This Amazing Drink With Only 3 ingredients Guarantees Great Results!

Interested in fast weight loss? This easy-to-prepare drink will help you reach your weight loss goals in no time at all. Read more on Kami for the benefits.

Melts Fat Like Crazy: This Amazing Drink With Only 3 ingredients Guarantees Great Results!
This is why you should never dry the laundry indoors

This is why you should never dry the laundry indoors

Do you regularly dry your wet laundry indoors using a radiator? According to experts, this can be seriously harmful to your health, and it is advisable to stop.

This is why you should never dry the laundry indoors
You NEED to drink this everyday if you want a flat stomach

You NEED to drink this everyday if you want a flat stomach

If you are interested in getting a flat stomach and more toned abs, you should have this drink every day.

You NEED to drink this everyday if you want a flat stomach
Amazing! Mixture of boiled cinnamon and honey can do incredible wonders for your health

Amazing! Mixture of boiled cinnamon and honey can do incredible wonders for your health

Cinnamon and honey are sweet and tasty. However, did you know that a mixture of boiled cinnamon and honey has amazing health benefits? Read more on Kami.

Amazing! Mixture of boiled cinnamon and honey can do incredible wonders for your health
Drink This Before Bedtime And Wake Up Every Morning With Less Weight (Recipe)

Drink This Before Bedtime And Wake Up Every Morning With Less Weight (Recipe)

Want to lose weight? Cinnamon can help! If you are serious about weight loss, read and follow this simple recipe for maximum results visible in just a few days.

Drink This Before Bedtime And Wake Up Every Morning With Less Weight (Recipe)
The size of your butt can tell you how healthy you are - Here's why

The size of your butt can tell you how healthy you are - Here's why

Did you know you can tell how healthy you are by your butt size? Check out the reasons why women with big butts are healthier.

The size of your butt can tell you how healthy you are - Here's why
Soda and water! See what will happen to you if you take this mixture

Soda and water! See what will happen to you if you take this mixture

Baking soda is a useful ingredient. Taking soda and water daily has been proved to be healthy.

Soda and water! See what will happen to you if you take this mixture
7 Scientific reasons you should have regular sex

7 Scientific reasons you should have regular sex

Science says its good, what more can you ask? Here are several reason why each person should be more active in their sex life. Be healthy and go have sex.

7 Scientific reasons you should have regular sex
6 local celebrity Instagrams that will motivate you to get fit

6 local celebrity Instagrams that will motivate you to get fit

Need inspiration to start your fitness journey? Look no further than the Instagram accounts of these 6 local celebrities who love a really good workout.

6 local celebrity Instagrams that will motivate you to get fit
VIRAL: Age is just a number, this video of dancing 'lolas' will make you laugh!

VIRAL: Age is just a number, this video of dancing 'lolas' will make you laugh!

A video featuring lolas dancing has gone viral with many netizens saying that what the old women did is a better alternative in killing time than gossips

VIRAL: Age is just a number, this video of dancing 'lolas' will make you laugh!
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