Empress Schuck, nagpakatotoo sa weight gain at prenatal fitness journey niya

• Empress Schuck shared a video reel on Instagram documenting her prenatal gym routine as she plans to stay active during her pregnancy
• She candidly admitted that she did not expect to gain so much weight early into her pregnancy
• After searching for a qualified prenatal fitness coach, she found a reliable trainer at Kinetix Lab to safely guide her workouts for the meantime
• The expectant mom emphasized the importance of staying healthy and active, noting she still has four months left before welcoming her baby

Staying active during pregnancy comes with its own unique set of challenges, and expectant mom Empress Schuck is opening up about her personal journey with complete honesty.

Taking to her official Instagram account @itsempressita, the actress uploaded a workout video reel capturing her gym session at Kinetix Lab. Guided by her trainer, Coach Mary, Empress performed low-impact prenatal exercises—including resistance band stretches, modified squats, lat pulldowns, and cable rows.

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In her caption, Empress reflected on her routine and acknowledged the physical changes taking place.

"Fitness life as a momma these days. Nakahanap din sa wakas ng prenatal fitness coach! Mahirap pala maghanap 😅," Empress shared.

Addressing her body transformation, Empress bared that early weight gain caught her by surprise, prompting her to commit to a structured fitness routine for the remainder of her pregnancy term as well.

"I didn't expect to gain this much so early in my pregnancy. So I decided to start training to stay active especially since I still have 4 months to go 😬," she wrote candidly.

Expressing appreciation for her gym team, Empress credited her trainer for ensuring her workouts remained safe and effective for both her and her baby.

"Found my super reliable and bait coach at @kinetixlab 💪🏼🏋️‍♀️," she added.

The post resonated with many mothers and followers, who applauded Empress for promoting a healthy, realistic, and positive approach to pregnancy fitness.

Empress Schuck is a Filipina actress who began her career as a child star and became known for her performances in television dramas and films. She first gained recognition through ABS-CBN programs, where she showcased her acting talent at a young age. As she grew older, Empress successfully transitioned into more mature roles, appearing in various teleseryes and movies that highlighted her versatility as an actress. Throughout her career, Empress starred in projects such as Rosalka. Aside from acting, she has also shared glimpses of her personal life with the public, particularly as a mother. Empress remains a familiar figure in show business, admired for her longevity in the industry and her ability to take on a wide range of roles.

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As previously reported by KAMI in 2025, Empress Schuck took to Instagram to share a thought-provoking message. Previously, on the photo-sharing app, Empress published a cryptic note about hypocrites. In her post, Empress shared her observations about 'two-faced' people which stirred buzz. Needless to say, many began to speculate as to who the post could be after reading it.

Meanwhile, in 2022, Empress Schuck teased her husband, Vino Guingona, online. On her Instagram account, posted a screenshot she took of an article she recently saw about them. In the article, the headline described and tagged Empress' husband, Vino, as a "handsome" one.

Source: KAMI.com.gh