Angelica Panganiban, may napansin sa kanyang hips makalipas ang ilang workout sessions

Angelica Panganiban, may napansin sa kanyang hips makalipas ang ilang workout sessions

- Angelica Panganiban, an actress, opened up about the improvements she has experienced

- On Instagram, Angelica posted a photo of a fitness room filled with workout equipment

- In her post, Angelica shared that she was able to squeeze in a quick pilates session for today

- Eventually, the actress also credited a place in Makati for playing a huge role in her recovery

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Angelica Panganiban, an actress, opened up about the noticeable improvements she has experienced in her hips following a series of workouts, six months after undergoing hip surgery.

On her Instagram Stories, Angelica posted a photo of a fitness room filled with workout equipment and shared a quick update with her followers about being able to squeeze in a workout session.

Angelica Panganiban, may napansin sa kanyang hips makalipas ang ilang workout sessions
Angelica Panganiban, may napansin sa kanyang hips makalipas ang ilang workout sessions (@iamangelicap)
Source: Instagram

"Was able to squeeze in a pilates session today before my late call time for work," she wrote online.

The actress, who previously revealed in a once-viral vlog that she had undergone surgery for Avascular Necrosis (AVN) of the hip, noted the positive changes she's been feeling in her body.

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"Napapansin ko na mas pantay na ko maglakad. Wala na rin tightness on my hips," she said.

Angelica also credited Sentro Pilates Makati as playing a significant role in her recovery process, stating, "@sentropilatesmakati was a big part of my recovery. Lumalakas ako as weeks go by."

sShe then went on to reflect on the physical journey she has been through since the operation.

"Kailangan lang talaga ng sipag at konting tiis sa body pains from working out. Mas okay na yung body pain sa working out kaysa sa chronic pain ng AVN," Angelica added, ending her quick update about her recovery with some relevant hashtags like '#DoubleHippie' and '#6MonthsPostOp.'

The actress's candid sharing has drawn support from fans and followers, many of whom have been following her recovery journey since she first disclosed her condition back in 2024.

Angelica Panganiban, may napansin sa kanyang hips makalipas ang ilang workout sessions
Screenshot from @iamangelicap on Instagram
Source: Instagram

Angelica Panganiban is a Filipina actress, comedian, and television host known for her versatility in both drama and comedy. She started her career as a child actress and rose to fame through her roles in various teleseryes and films. She showcased her dramatic prowess in teleseryes such as Pangako Sa 'Yo and The Legal Wife, where her intense performances earned praise. She is also known for her comedic skills, particularly in Banana Split. In 2022, she welcomed her first child with her partner Gregg Homan, embracing a new chapter as a mother.

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Angelica Panganiban, na-excite at nagpasalamat sa ipinadala ni Julia Montes

As previously reported by KAMI, Angelica Panganiban lit up Instagram with her excitement. On Wednesday, April 23, Angelica shared her delight over a delivery she just received. The well-known actress then proceeded to thank Julia Montes in her now-viral post. Likewise, Julia reposted Angelica's story and wrote a sweet note for the actress as well.

Meanwhile, Angelica Panganiban shared a fun throwback moment on her social media page. Previously, on Instagram, Angelica reposted @90skabaklaan photo of her and Kaye Abad. The photo was a screencap from the 2001 film, Mila, directed by Joel Lamangan. Needless to say, Angelica and Kaye's cute but funny interaction online delighted many.

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Source: KAMI.com.gh

Authors:
Chris Franco avatar

Chris Franco