Ria Atayde, ipinasilip ang kanyang strength training routine habang buntis

- Ria Atayde took to Instagram and shared a clip of her routine at the gym

- The daughter of Sylvia Sanchez said that she was doing strength training while pregnant

- She also assured fans and followers that she had the approval of her OB and they were also following the required maximum BPM

- Many of her friends cheered her on, along with a lot of netizens

Ria Atayde, wife of actor, Zanjoe Marudo, shared a video of her routine at the gym.

She narrated that while she was able to actually reach a certain fitness, she has gained all the weight back.

Now, with the approval of her doctor, she is trying to manage her weight through training with an instructor.

She said that she continued working out, and even gave fans a glimpse of how it was like to do strength training while pregnant.

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The actress also said that she made sure she only hit 120 bpm, following the orders of her doctor.

"One of the biggest struggles throughout my pregnancy has been my mental state and body image. Imagine, working so hard to get to a certain level of fitness (even if it wasn’t enough for some, it was for me haha) only to gain all that weight back — nagdala pa ng friends, family and neighbors nila yung balikbayan weight ko hahaha.

So to help me manage this and to help me constantly remember that it’s all part of the process, I continued to workout (with the approval of my OB of course). So let me share with you what it’s like to do strength training while pregnant. Don’t worry, @culverpadilla and I make sure I only hit a 120bpm heart rate maximum — doctor’s orders. If you’re an expectant momma like me, be kind to yourself… we are growing human beans inside of us, after all."

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Zanjoe Marudo is a Filipino actor and model. He rose to fame when he joined PBB where he emerged as the 4th Big Placer of Pinoy Big Brother: Celebrity Edition 1. Following his stint on PBB, he quickly transitioned into acting. Since then he has starred in the TV series Lovers in Paris, Precious Hearts Romances Presents: Kristine, Annaliza, Dream Dad, Tubig at Langis and My Dear Heart. In addition to his acting career, Zanjoe Marudo's personal life has also been of public interest. He used to be in a relationship with Bea Alonzo.

In a previous report by KAMI, Zanjoe Marudo uploaded a series of photos on his Instagram feed. These pictures show how she spent Easter Day with the family of his wife, Ria Atayde. In the photos, the lovely couple, Maine Mendoza and Arjo Atayde, are also present. Furthermore, Zanjoe captioned his post with "Happy Easter Sunday."

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Earlier, Zanjoe Marudo and Ria Atayde have recently tied the knot. Nice Print Photography took to social media to share some official wedding photos. Based on the photos, the couple exchanged vows in a beautiful civil wedding ceremony. In one of the snaps, Ria and Zanjoe could also be seen flaunting their wedding rings. Their photos went viral on social media.

Source: KAMI.com.gh