Camille Prats, binigyang-diin ang halaga ng pagiging "fit" bilang magulang

- Camille Prats took to IG Stories and shared a post about fitness

- The user was talking about the unrecognized benefit of being fit as a parent

- It explained that by keeping fit, kids will be able to see fitness as something normal

- "They'll imitate your actions and they'll want to exercise with you," the post Camille shared explained

Camille Prats took to IG Stories and reposted a post made by James DiNicolantonio about fitness.

The post emphasizes how important fitness is for parents, especially its effect on children.

"An unrecognized benefit of you being fit as a parent is that your kids will see fitness as something that's normal.

They'll imitate your actions and they'll want to exercise with you.

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Your children will follow your lead. Be the example for them."

Recently, Camille shared her workout with her husband after a 1-month hiatus due to an injury.

"Look who’s back and reunited for Day 7!!! It’s been more than a month since we worked out together because of VJ’s back pain and my minor foot surgery. Happy to be back and enjoying our time together in our happy place. Thank you Lord "

Sheena Patricia Camille Quiambao Prats–Yambao, better known as Camille Prats, is a Pinay actress, TV host, comedienne, and entrepreneur. She is the sister of a famous actor and director, John Prats. She is happily married to businessman VJ Yambao. They have four children altogether.

As previously reported by KAMI, Camille Prats just stirred buzz on social media after writing a heartwarming birthday message for her dad. On Sunday, September 3, the celebrity mom posted a new photo she took with her dad, Dondie Prats. She then penned a sweet note for him on his birthday, tugging at the heartstrings of netizens.

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Meanwhile, Camille Prats and John Yambao’s daughter Nala recently turned six. The celebrity mom took to social media and shared a snap giving a glimpse of the birthday celebration. In the caption, Camille thanked God for giving her not just a daughter but also a best friend. The actress also wrote her heartfelt message to her little girl.

Source: KAMI.com.gh