Issa Pressman shares life-changing lessons she learned in 2025: “I wish I knew earlier”
- Issa Pressman shared a reflective post on the last day of 2025 listing 15 life lessons she learned and wished she knew sooner
- The music star and mental health advocate talked about self love, healing, learning from pain, and seeing challenges and even hurtful people as teachers
- Issa emphasized the importance of balance, rest, stillness, being present, letting go, and living with intention
- She also shared how yoga, nature, and caring for the body mind and heart helped her grow as she enters a new year
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Issa Pressman took to social media on the last day of 2025 to share a reflective post about the biggest lessons she learned over the year, saying these were things she wished she had understood much earlier in life.

Source: Instagram
In her post, Issa looked back on her personal growth and inner work, focusing on self-love, healing, and living with more intention. She shared that loving and understanding oneself deeply allows a person to love others better, and that growth often comes from leaning into what brings joy instead of fighting what feels lacking. Issa also reflected on how challenges, pain, and even the people who hurt us can become powerful teachers when viewed with openness.
The actress spoke about learning to be present, letting go of fear about the future, and accepting that making mistakes is part of becoming wiser. She emphasized the importance of stillness, rest, and balance, saying that being hardworking should also include knowing when to pause. Issa also highlighted her connection to nature and yoga, which she described not just as exercise but as a way of life that supports both inner and outer journeys. Ending her post on a grounding note, Issa shared that seeing herself as her own home reminded her to care for her body, mind, and heart as she steps into the new year.
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Issa Pressman is a Filipino singer, dancer, and creative artist who has built a career in music, movement, and wellness. She is also known for her relationship with actor and musician James Reid, which grew from a long friendship into a romantic partnership. Their relationship has often been talked about online, but Issa has remained open and honest about choosing love while also protecting her peace. Together, Issa and James are known for supporting each other’s creative work and personal growth.
Previously, Issa Pressman opened up about her mental health journey in an interview on Karen Davila’s YouTube channel. She shared how cyberbullying pushed her to a very difficult breaking point and deeply affected her emotional well-being. Issa said the death of Emman Atienza, who also struggled with mental health issues and online harassment, moved her to finally speak out. By sharing her experience, she hopes to raise awareness, help others feel less alone, and encourage more kindness online.
Earlier, Issa also talked about her relationship with James Reid in another interview. She shared that their romance started from years of friendship and naturally grew into love, though it came with challenges. Before making their relationship public, Issa said she reached out to Nadine Lustre out of respect to let her know they were already dating. According to Issa, Nadine responded with kindness, saying the past was long over and wishing them happiness.
Source: KAMI.com.gh
