Glaiza De Castro shows workout session, asks netizens how to prevent gym boredom

- Glaiza De Castro shared her gym workout routine on Instagram, inspiring her followers

- The actress is seen doing various exercises such as pushups, pull-ups, and bench press

- According to Glaiza, she enjoys mixing up her workouts to stay motivated and avoid boredom

- She then asked her followers how they prevent boredom in the gym

Actress Glaiza De Castro took to Instagram to share her gym workout routine on Instagram, inspiring her followers. The video showed her doing various upper body exercises such as pushups, pull-ups, hammer curls, bench presses, sit-ups, rows, and tricep exercises.

Glaiza mentioned she enjoys mixing up her workouts to stay motivated and avoid boredom. She also asked netizens how they stay motivated in the gym. According to Glaiza, she sometimes gets lazy and undisciplined when it comes to working out.

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“Chill workout muna @tivoliroyalecountryclub__ bilang kakabalik ko lang sa pagbubuhat. Kapag may free time, I like doing different workouts para hindi ako ma bore sa pag kilos at galaw kasi minsan, aminin natin, nakakatamad talaga.

“Kayo? Paano niyo minomotivate sarili niyong mag workout? Pahinging inspiration lolol,” Glaiza wrote.

Here is the video compilation showing Glaiza De Castro’s upper body workout routine:

Glaiza Castro Galura, known by her screen name Glaiza De Castro, is a popular actress, singer, and endorser in the Kapuso network. The talented actress already starred in many drama series including the remake of "Encantadia", “Contessa” and “Mulawin vs. Ravena".

In a past report, Glaiza’s loved ones treated her to a surprise bridal shower. The actress then took to social media to reveal the story behind the pleasant surprise. She likewise shared some lovely photos from the fun event captured by Nice Print Photography. Angelica Panganiban, Maxene Magalona, Isabel Oli, Sheena Halili and Kakai Bautista were among those spotted at the party.

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Her second wedding with her husband, David Rainey, was held on January 23, 2023. The special event was held in Zambales and was attended by some celebrities. Nice Print Photography recently shared some photos captured from the said gathering. Among them were Glaiza's pictures with her stunning bridesmaids.

Source: KAMI.com.gh