Erich Gonzales shares systematic ab routine that takes away 'bilbil' in no time

Erich Gonzales shares systematic ab routine that takes away 'bilbil' in no time

- Erich Gonzales has just shared a video of her powerful ab workouts

- A fitness coach was with Erich, directing her on what to do, as well as receive all the complaints of Eric from such a hard workout

- The actress shared a systematic ab work that will get the abs flat in no time

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Erich Gonzales is one of the most well-toned actresses of today. Her figure is one that is considered to die for.

KAMI learned that she recently shared a workout video to her followers.

The actress uploaded the workout video on her YouTube channel on May 24, and it gave viewers a series of ab workouts to follow.

In the beginning of the video, the actress stated that the workouts are perfect to flatten abs.

She enlisted the help of Coach Flex, who is a professional body-builder trainer.

All the while, Erich was already complaining to Coach about how hard the workouts were but the tummy area really gets to feel the burn.

In the last workout, which was the 1 minute plank, Erich felt like it was the longest 1 minute ever.

Take a look at Erich's video.

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Here are some of the comments of thankful netizens who really appreciated the workout video shared by the actress.

Thank you for this organize exercise routine. I appreciate it, I'll apply this systematical and religiously
You are beautiful outside and inside Erich. Your motivation amazes me. Motivating yourself is hard. Keep it up
wow! planking is d best! like ur facial expression after u did. just kidding, i will try that one too! thanks for ur video!
thank you for letting us see you behind the spotlight or showbiz and just do your own thing, giving us some positive vibes. i hope to see you and julia b on your next vlog!
I admire you more every time I watch your vlogs. Ms. Erich is so charming and lovable! ❤
Guapa jud kaayo ka erich oy. Kaakmiss kayo ni ENCHONG.
Love you Erich watching from taiwan

Erika Chryselle Gonzales Gancayco, a.k.a. Erich Gonzales, is a Filipina actress. She is an artist of ABS-CBN's Star Magic. Her leap to fame came in her teleserye Katorse. She started her career at a young age of 14.

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Source: Kami.com.ph

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