Jessy Mendiola, isiniwalat ang weight loss struggles na umabot sa eating disorders

Jessy Mendiola, isiniwalat ang weight loss struggles na umabot sa eating disorders

- Ibinulgar ni Jessy Mendiola ang pinagdaanan na weight loss struggles sa kanyang social media

- Dahil dito, nagkaroon siya ng dalawang eating disorders, ayon pa sa kanyang mahabang caption

- Bumuhos naman ang samu't saring reaksyon mula sa kanyang mga followers at netizens

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Tila may tell-all si Jessy Mendiola sa kanyang Instagram account na naispatan ng KAMI.

Isiniwalat ng aktres sa isang mahabang caption sa kanyang post ang pinagdaanan na weight loss struggles na umabot sa pagkakaroon niya ng eating disorders.

Pag-amin pa ni Jessy:

"Losing/maintaining weight has always been a struggle for me."

Last year lang daw siya naging seryoso sa kanyang kalusugan.

Pagbahagi pa niya:

" It’s so hard to be in tip-top shape especially when a lot of people try to put you down and tell you how you’re supposed to look."

Dugtong pa ni Jessy:

"Sometimes you’re too thin, sometimes too fat. I used to hate my thighs and arms. I would always kill myself at the gym just to achieve unrealistic body goals and starve myself just to reach my weight goal, 100lbs (2nd pic, 110lbs)."

Nagbahagi siya ng apat na pictures sa kanyang post at sinabi sa parte ng kanyang caption:

"I was depressed and heartbroken at that time (2013) and I gained 25lbs (3rd pic)."

Patuloy pa rin daw niya na pinu-push ang sarili na mag-work out every day.

Inamin din niya ang pagkaroon ng eating disorders dahil sa kanyang weight loss struggles.

Ani pa ni Jessy Mendiola:

"I suffered from Bulimia and B.E.D (Binge Eating Disorder), desperate to lose weight in a short period of time – from 135lbs I went down to 103lbs (4th pic)."
"I starved myself just to lose unwanted weight... to look “perfect” but I was so unhappy."
"I couldn’t live my life the way I wanted to. I was usually weak and “lutang” because I didn’t have enough nutrients in my body. This kept going until 2016 when I suddenly gained all the weight back and eventually hit my heaviest weight, 140lbs. "

Ibinahagi rin niya dahil na rin daw sa mga bashers online, nagpatuloy ang struggle umano.

"Because of all the hate online, the struggle with myself kept going until 2017 (5th pic). It was only last year when I started changing my workouts and eating habits..."

Malaki naman ang pasasalamat ni Jessy sa mga tao na tumulong sa kanya at siyempre ang kanyang minamahal na si Luis Manzano.

"He made me feel better every time I felt so insecure about myself and he helped me recover from my depression and made me feel loved every single day."

Kalaunan ay ibinahagi niya ang leksyon na kanyang natutunan at may payo rin siya para sa iba.

"Sorry for this long caption. I guess all I’m trying to say is, it doesn’t matter how long it takes for you to find inner peace and whatever works for you, just stick to that. I am far from perfect but this is who I am and this is how I love myself. I love myself enough to eat what I want to make myself feel good. I love myself enough to move everyday because I want to live my life as best as possible. I know it’s hard sometimes but you just gotta stand back up and try again. To whoever is reading this, accept yourself and work hard to be the best version of yourself. You do YOU."

Ibinahagi namin ang tungkol sa pagpahiwatig ni Luis Manzano sa tila nalalapit na kasalan nila ni Jessy Mendiola.

Si Jessy Mendiola ay ang gumanap sa papel na Maria Mercedes sa Kapamilya network.

Kamakailan, ipinagdiwang nila ng kanyang award-winning TV host boyfriend na si Luis Manzano ang kanilang 3rd year bilang magsing-irog sa South Korea.

POPULAR: Read more news about Jessy Mendiola here

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On another note, our team has explored the streets, once again, to ask Filipinos on ‘How To Get Over Your Ex.’

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Source: Kami.com.ph

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