Luis Manzano tells netizen to read the internet before criticizing Jessy Mendiola's diet

Luis Manzano tells netizen to read the internet before criticizing Jessy Mendiola's diet

- Jessy Mendiola posted a photo in a two-piece swimsuit

- She revealed that she still eats rice but one netizen didn't believe her

- Luis Manzano immediately explained how eating rice and have the body of Jessy is achievable

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Jessy Mendiola's weight loss journey is no secret and after she has achieved her ideal body, she had no qualms in posting her photos on her IG.

She then revealed that she still eats rice and not just any amount of rice, but a lot.

This however was unbelievable for one netizen who immediately commented and criticized Jessy's diet.

KAMI learned that @truthtell123 said that Jessy is simply misleading the public by saying she eats rice and yet achieve a nice body.

Of course, a post on Fashion Pulis showed how Luis Manzano immediately came to the defense of Jessy.

He addressed the netizen with the post below:

"@truthtell123 - when you workout intensely and strictly diet for a long period you create a deficit/demand in certain macro nutrients like carbs (in muscle to be exact) so when you eat rice especailly an amount more than usual, the glycogen goes in muscle creating a fuller look, "pump" or even makes you appear leaner due to the sudden fill in muscle :) basa basa, may internet na nga :)"

Because of such defense by Luis, Jess reacted with two laughing emojis.

Jessy Mendiola and Luis Manzano are a real-life couple.

The two have been bashed incessantly because of Luis' former relationship with Angel Locsin.

They already celebrated their first year anniversary.

Would you steal money from a blind man? on Kami YouTube channel This video will show the propensity of people to take undue advantage of the weakness of others.

Source: Kami.com.ph

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