In an interview with Middle East and North Africa Channel &feature=youtu.be" rel="nofollow" itemprop="url">Physique TV, Alden Richards revealed his daily workout.
The heartthrob sensation said: “I always see to it that every morning, I go to the gym with my trainer. We train every day, from Monday to Saturday. If my schedule does not permit me to go to the gym in the morning, I do my workouts at home."
Alden wants to have a lean body, but not necessarily bulky. He focuses more on endurance and agility exercises.
But apart from the physical exercise, he also attributes the right diet and emotional disposition in life as key to a healthy body.
Alden is part of the popular love tandem, Aldub, which he shares onscreen romance with Maine Mendoza.
As reported in the Manila Bulletin, #AlDubEBTamangPanahon was declared by Guinness World Records as the most used Twitter hastag in 24 hours, generating over 40 million tweets in October 2015.
You can watch the video interview below.