Instant meals are trendy these days, mostly because modern lifestyles are too fast and people constantly lack time. Just count how many times for the last week you’ve skipped your breakfast, lunch, or dinner. Bet, their substitutions weren’t something to describe as healthy and nutritional. Pressed for time, people mostly opt for cheese puffs, pizza, doughnuts, French fries, and tons of sugary, fat-rich sweets and sodas even knowing that they don’t add to their health, to say the least.
Instant noodles are also one of the most popular meals, as they aren’t expensive, can be easily found in every local supermarket, and are very simple to prepare. But unless you’re a devoted masochist who hates own body, you’ll never fall for any dish of ramen again. Watch the following video to know why instant noodles don’t make the best bet for any of your meals.
As you see, Dr. Kuo’s findings are rather disturbing, so you should stop noshing on ramen unless you want to face some issues with the stomach and digestive tract.