Surely you hope to never be confronted one day by an aggressive guy twice the size of your new wardrobe. In this case fighting back seems a bit out of reach.
That's what you think, especially if he decides to spring into some action.
Find out why it is not true!
Many believe that being a girl opens you up to much aggression in the first place, but we have an effective self-defense technique as a backup, so that you can sleep well at night.
Even if you aren’t a lieutenant of the air forces, own no martial art belts and have never practiced any kind of exercises (even yoga), the man in the video will teach you how to resist when someone chokes you against a wall.
The move is very easy to learn to keep you safer, so regardless of your age and physical condition you’re sure to surprise your aggressor and make him think twice the next time he’s about to hurt anyone.
Now, when you’re late from work, missed the last bus or just lost the track of time jogging in your favorite park, you know what to do if somebody shows you little respect and acts too aggressively.