Bea Alonzo inspires women to simply "start" working out: "Never feel good at first"

Bea Alonzo inspires women to simply "start" working out: "Never feel good at first"

- Bea Alonzo posted a photo of herself at her home gym, doing a plank

- She then captioned it with a lengthy inspirational or motivation post

- She said that working out really feels good and that at first, it is never easy

- However, she added that when the endorphins start kicking in, one would be glad she started doing it

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Bea Alonzo has been keeping herself fit and healthy. In an Instagram post, she shared a photo of herself doing a plank.

Bea Alonzo inspires women to simply "start" working out: "Never feel good at first"
Photo: Bea Alonzo (@beaalonzo)
Source: Facebook

She then captioned it with an inspirational message, which encourages women to simply start working out.

She recognized that at the start working out does not quite feel good. However, she said that the moment the endorphins start kicking in, then one would be happy that she or he did.

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"I tried to do a little workout today, and it felt good! Well, to be honest, workouts never feel good at first, but when the endorphins kick in, you’d be glad that you decided to do it in the first place. Anyway, I dropped a new video yesterday showing my newly renovated home gym. Try to check it out! Link in my bio Happy weekend!"

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Bea Alonzo is one of the most-respected actresses in the country. She has done several hit movies like "One More Chance" and "Four Sisters and a Wedding."

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Dominic Roque and Bea Alonzo trended after the former posted an intriguing photo, saying that he was nabighani. He also shared a photo, which hid their faces, but Bea was named.

Bea also made headlines previously after she reiterated her stand, expressing support for ABS-CBN. This despite rumors that she would be transferring. However, later, Bea admitted that she has left Star Magic and is now under a different management..

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Source: Kami.com.ph

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