Ellen Adarna details how she overcame depression, "I didn't know who I was anymore"

Ellen Adarna details how she overcame depression, "I didn't know who I was anymore"

- Ellen Adarna shared a lengthy narrative about how she overcame depression

- She admitted that at the time that she was going through tough times, she was really dealing with so many things all at once

- The actress said that the death of her father, along with having unhealthy relationships and having given birth, all contributed to her state

- Apparently, her retreat, and having been able to talk about it, helped her get over depression

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Ellen Adarna, in a series of vlogs, revealed her struggles with depression and how she was able to overcome them.

Ellen Adarna details how she overcame depression, "I didn't know who I was anymore"
Photo: Ellen Adarna (@maria.elena.adarna)
Source: Instagram

"Death of my father, unhealthy relationships and I had just given birth at the time and it all happened together, and it was a recipe for all those issues and problems.

Emotionally, at that time, I didn't know who I was anymore. Having lost an anchor in the family and with all the changes that came along with motherhood, I lost myself, I lost my identity, I ddin't know hwo I was. I was confused.

I lost my confidence in myself way back when I was younger, I considered myself a very strong person."

She also said that pills were not really the exact solution because they did not make the problem go away.

"The pills were just to mask the problems, it wasn't to make it go away. It was just a layer to filter it. The talks helped a bit and it was kind of helped to vent out things, to talk to someone... "

Watch the succeeding videos of Ellen below:

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Ellen Adarna is a Filipina actress. She is known for her daring and sexy roles. She is an ex of John Lloyd Cruz and they have a son, Elias.

Ellen also responded to a netizen who said that her photo was photoshopped. She said that the netizen must not hate her body, it was not photoshopped and that she will take it as a compliment.

Ellen Adarna's dating advice has gone viral anew after she gave a truly savage dating advice to her fans. She would always give frank answers to fans during her Q&A in her Instagram stories. One of the questions hurled at the actress was, "What if matagal siya bago mag-reply, sign na ba iyon na hindi siya interesado." To this Ellen answered that if the girl was waiting for his reply, that would be like a dog waiting for the guy.

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Source: KAMI.com.gh

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